Following us for the latest mental health and wellness tips? Very demure, very mindful. Learn about our tools for mind and body wellness: k-p.li/3WM1dNO

Feeling down after an illness? Check out these simple ways to lift your spirits during recovery—whether it's enjoying your favorite rom-com or treating yourself to some comfort food. 🍳💖 Get tips here: k-p.li/4dsxH73

It's almost time to join us again at the Tasting Room, where #SpecialOlympicsWA's strongest supporters have come together for over two decades to champion our athletes. A big thank you to our sponsors: Alaska Airlines and Kaiser Permanente Washington Get tickets at bit.ly/TastingRoom24

Summer teaches us how to live our best lives! 🌞 From spending time outdoors to savoring fresh fruits, these 10 summer habits can boost your wellness all year long. Check out how to keep that summer vibe going, no matter the season! k-p.li/3SX7lSl #WellnessTips

Pickleball injuries are on the rise, as the sport becomes more and more popular with players of all ages. Here are some tips for injury-free fun. k-p.li/4bHiWeC

Wondering if your gut health needs some attention? There are key signs that might indicate it's time to focus on your gut. Learn about common symptoms and ways to boost your "good" bacteria for a healthier gut. k-p.li/4d0NKsj

Join us at the Renton Farmer’s Market, where Kaiser Permanente is proud to support health and wellness! From fresh, local produce to family fun at the Kids Patch, there's something for everyone. Come explore and enjoy the community spirit with us! 🍎👩‍🌾 k-p.li/2LMUqNV

Concerned about your child’s stuttering, lisping, or skipped words? Dr. Susanna Block explains that these speech patterns are often a natural part of language development. Learn when to seek extra support and how to help your child thrive. k-p.li/3XoSmTW

A healthy gut starts with foods that encourage the growth of good bacteria! Learn how probiotics and prebiotics play a key role in maintaining gut health. k-p.li/4d0NKsj

Last week, we were proud to join the celebration of the Sound Transit - 🚆 🚈 🚍 Lynnwood light rail opening! Now, getting to our Kaiser Permanente Lynnwood Medical Center is easier than ever—just steps from the new station. Check out this map of our locations along the light rail network.

Wondering if your child's latest book is the right fit? It's normal to have concerns about what they're reading. As they grow, books can spark big conversations about life and help kids explore important topics. Read more: k-p.li/4eg124i

Encourage healthy habits with bite-sized tips for boosting your child’s nutrition. Learn how to make balanced choices, involve your kids, and keep it fun! 🥑 k-p.li/3MGDwli #HealthyKids #NutritionTips

📱Ready to improve your relationship with your phone? From trying grayscale mode to setting app limits, these tips can help you break those endless scrolling habits! 🔗 k-p.li/3Xqa75m #Wellness #DigitalDetox

We’re so excited to welcome you all to our 142nd Annual Meeting! Thank you to our presenting sponsor Kaiser Permanente Washington! 🥂

Does your stomach ever feel bloated or gassy? You’re not alone! Learn more about the symptoms and causes of bloating, plus some quick relief tips from our gastroenterologist experts: k-p.li/4d8Q0xp.

We are celebrating Latinx & #HispanicHeritageMonth, honoring the rich history and culture of this community. This diverse group makes up 18% of our workforce, including physicians, clinicians, administrators & other health care professionals. Learn more: k-p.li/47jtK1Z.

Where you live, and the green space around you, can have a big impact on your health. Kaiser Permanente researchers found that people were healthier when they lived in areas surrounded by trees — and with low levels of air pollution. Read our research: k-p.li/476a0z7

We had an amazing time at Kin On Senior's Day, celebrating healthy living & Asian culture! Our "Ask a Doc" booth was packed, offering medical advice and a chance to connect with the community. Grateful to be part of this inspiring event!

This #CareExperienceWeek, we honor our incredible care teams who work tirelessly to deliver thoughtful, personalized care to our members every day. Thank you for bringing kindness and compassion into every interaction. 💙 #KPKindness #KPeverymomentmatters

Meal prepping makes healthy eating easier! Batch cook grains, veggies, and proteins, then mix & match for quick meals all week. k-p.li/3XBlsy6