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A walking tour at our South Sacramento Medical Center sets pregnant patients on a healthy path. For those in early labor but not ready to be admitted, movement helps the body get ready. k-p.li/3EAu4ja

We proudly celebrate our 76,000 nurses. They are the heart and soul of health care. To all our nurses we extend our deepest gratitude. k-p.li/3S0C9AV #ThankYouNurses #NursesWeek

Learn to cook healthy meals that boost energy by joining the Thrive Kitchen online cooking class with our Director of Culinary Medicine, Dr. Linda Shiue. Tonight's class: "Flavors of India." Preregistration is required. Contact 415-833-3450 or email [email protected].

Our innovative colorectal cancer screening program with KPNorthernCal has significantly reduced cancer rates and deaths, according to new #KPResearch. The program mails at-home fecal test kits yearly, making screening convenient and noninvasive. San Francisco Chronicle k-p.li/3GMcycu

Our Director of Culinary and Lifestyle medicine, Dr. Linda Shiue, was quoted in this San Francisco Chronicle story about the importance of protein in a balanced diet and which groups may need more protein. k-p.li/4kiAFOl

A Kaiser Permanente member for over 34 years, Rafael Ramirez epitomized an active and healthy lifestyle. But his life took an unexpected turn with a severe headache one day. Learn more about how even athletes can get heart disease. k-p.li/4iP8s0l

Last Thursday, we had our Ribbon Cutting Event for our very first Sports For All hub. In partnership with America SCORES Bay Area (AmericaSCORESBayArea) and Dr. Martin Luther King Jr. (MLK) Middle School, we unveiled a brand new field for the Bayview school, making it the first of

Girls who see or cope with violence, abuse, or neglect are more likely to begin puberty earlier than girls who have not had these types of adverse childhood experiences — but the same is not true for boys, a new Kaiser Permanente study shows. k-p.li/4m82pXG

Lifestyle Medicine uses evidence-based therapeutic approaches to prevent, treat, and even reverse chronic disease. Learn more about how we can help empower you to achieve your best health and wellness! k-p.li/3GsIVN7

Questions about menopause and how to navigate the transition and changes? Join us on May 22nd for a health talk featuring physician experts who will share valuable insights and information. Register here: k-p.li/42L80dN

Thank you to our Director of Culinary Medicine, Dr. Linda Shiue Linda Shiue 薛 婉 玲, MD, Author of Spicebox Kitchen, for speaking with the San Francisco Chronicle about creatine, and whether supplements are recommended for building and preserving muscle. Read the story here: k-p.li/4dIRWyl

Únase para ver el próximo evento virtual House Calls a las 6 p.m. el miércoles 21 de mayo. El evento se llevará a cabo en espanol. Todos son bienvenidos. k-p.li/4kh1B0W

Kaiser Permanente makes grants to Northern California organizations that champion kids. Learn more about how we are helping make youth mental health a priority. k-p.li/43xx4FA

Traveling this weekend? There's always ways to incorporate some exercise into your trip - whether you're at the airport or hotel pool. Check out these tips to stay active on to go! #MemorialDay k-p.li/43sWnZj

We recently hosted a Women’s Health Summit at our Mission Bay Medical Offices. Our physicians and leaders discussed our patient-centered, award-winning services in Ob-Gyn, diabetes treatment, maternal-child health, mental health, perimenopause/menopause, and cancer care.

Our audiologist, Sara Rittweger, spoke with the San Francisco Chronicle about hearing tests, and how often people should get their hearing checked as they get older. Read the story here: k-p.li/3SVRV06

Raising a child can be rewarding and challenging. Parents - take some time to prioritize your happiness this #MentalHealthMonth with these tips: k-p.li/4dwNjXI

The next few days are expected to be hot across much of Northern California. Remember to stay cool, drink water, and watch for signs of heat stroke and heat exhaustion! Learn more: kp.org/climateevents

Last weekend, we partnered with Carnaval San Francisco for a weekend of festivities! More than 80 volunteers from across the Bay Area — doctors, pharmacists, nurses, and health educators — provided free consultations and health screenings in the heart of the Mission District.

Lifestyle Medicine uses evidence-based therapeutic approaches to prevent, treat, and even reverse chronic disease. Learn more about how we can help empower you to achieve your best health and wellness! k-p.li/4lWcWVW