#DYK several minutes of natural sunlight in the morning can help boost your mood and promote better sleep? ☀️ Dr. Mika De Coster, family medicine, shares 5 daily habits to improve your #health.

If you're spending more time outside this summer, be sure to protect your skin! UV rays can cause damage to your skin, so make sure to slather on that sunscreen. Our Dr. Robert Tuchler explains. ☀️ #UVProtection #KPCenterforHealthyLiving

Ted was 5 years old when he was diagnosed with Leukemia. After 7 months of treatment at our Anaheim Medical Center, Ted beat cancer. We celebrated in a special gong ceremony with loved ones and members of his care team. Way to go, Ted! #cancercare k-p.li/3zjZ04b

Summer is a great time to heat up the grill and quit tobacco! For more #healthtips or help with quitting, visit k-p.li/3XTXqAl. #KPCenterforHealthyLiving

This #MinorityMentalHealth Month, Gabriela Suarez, LMFT Kaiser Permanente Orange County, shares how we’re working to reduce barriers to accessing #mentalhealth services, and how everyone can be an advocate: k-p.li/4d2DqzX

Our #neonatal and #pediatric transport program is growing with new teams at our Anaheim Medical Center, ensuring consistent care without delay at Kaiser Permanente hospitals in Kaiser Permanente Orange County, Kaiser Permanente Los Angeles County, and Kaiser Permanente San Diego. ✨

#Breastfeeding your baby can be a bonding experience for both of you. Breast milk promotes healthy growth for babies, while lowering the risk of breast cancer and other health issues for parents. k-p.li/3yEXV6T #NationalBreastfeedingMonth

Almar Lim, RN, ER Sepsis Coordinator, was in vacation mode — until he wasn’t. While walking through a Las Vegas casino, he spotted some guys struggling to hold up a friend. Almar quickly assumed responsibility to help save a life. k-p.li/4cnCxBb #EverydayHeroes

At Kaiser Permanente, we’re committed to reducing health disparities and promoting health equity. We’re pleased to share Kaiser Permanente Southern California has been awarded Health Equity Accreditation by NCQA. k-p.li/4czMtHQ

Is your child experiencing #backtoschool jitters? Our psychiatrist, Dr. Neel Doshi, shares tips to help ease their transition back to the classroom. 📚🎒

Planning to enjoy the long holiday weekend outdoors? Here are some tips to protect yourself and your loved ones during the warmer weather. #LaborDay #LaborDayWeekend

#DYK that #vaccines help protect your child from preventable diseases and can reduce the spread to others? Our pediatrician, Dr. Sharon Pham, FAAP, shares how they contribute to public health.

We honor and celebrate our employees, whose skill, commitment and passion are what make us great. We are proud of our long history of working with labor unions to help fulfill our mission. Thank you. You are the heart of Kaiser Permanente. k-p.li/3Mj25EJ #LaborDay

There's a heat warning in effect for Orange County this week. Extreme heat is dangerous ☀️🌡️, especially for certain populations like children and older adults. Learn more about how to protect your health during a heat wave at kp.org/climateevents

Fly through the flu season. Getting a flu shot is your best way to #FightFlu and protect you and your loved ones. Visit kp.org/flu to find flu shot locations near you. #GetVaccinated

🔥Wildfire smoke, from nearby or faraway, is harmful to your health. It contains particles that can spread through the respiratory tract, worsening existing health conditions and increasing the risk of cardiac events. Learn how to protect yourself at kp.org/climateevents.

When our Nursing Administration at Irvine Medical Center learned that a patient had been hospitalized just days before his wedding, they transformed the healing garden into a beautiful impromptu venue. Thank you for creating this extraordinary patient experience! #EverydayHeroes

Your mental health can also be affected by wildfires. For people who have lost homes, been evacuated due to fire, or had fires in their yards, the emotional effects can be like the symptoms of post-traumatic stress disorder. Learn more: k-p.li/4cqPPgQ

Vaccinating your children helps protect them from preventable diseases. Our pediatrician, Dr. Sharon Pham, FAAP, clears up some common misconceptions about childhood #vaccines.

We are celebrating Latinx & #HispanicHeritageMonth, honoring the rich history and culture of this community. This diverse group makes up 18% of our workforce, including physicians, clinicians, administrators & other health care professionals. Learn more: k-p.li/47jtK1Z.