17 minutes.

The closing ceremony of The World Games 2013 did NOT disappoint! You certainly know how to put on a good show Cali#bestnightever

Always on the lookout for new sports to try out? Give Korfball a go - it's a mixed gender ball game and looks so much fun!

21 Brilliant British People Problems buzzfeed.com/expresident/br… via Jack Shepherd 🦑 Entirely me. And another that I know. #soBritishItHurts

Only at Maidstone's opening game do you get the mascot dancing to GANGNAM Style...

Good start for Maidstone United, 1-0 at HT. #winningways

Yet to get my sleeping pattern back on track after #TWG2013. Living on Colombian time #6hoursbehind

Rationalist Association: The magic of Derren Brown rationalist.org.uk/articles/4284/… via Rationalist UK

Watching Galaxy Quest with Andy Davies- such a great film #nevergiveup #neversurrender

Taken andy shopping in the Bullring- initially like pulling teeth... Now I can't stop him!

Coach Beale - read it on our website @ wp.me/p2JgxO-pC

Just had lunch with the family and spent it staring at Richard and Adam off of Britain's Got Talent! What're you guys doing in Redditch?

Happy September, nearly time for the new season, aaaagh!! #NationalLeague #excited

Here it is! The official lyric video for Atlas, from The Hunger Games #CatchingFire soundtrack - youtu.be/Lh3TokLzzmw

I'm at the sea life centre with Andy Davies celebrating my birthday :)

Officially transferred to Birmingham City Korfball Club! Bring on the NL! #championstrophychamps

Shitty day but made all the better by knowing I will be spending a drunken evening with Adam Holbrook in the near future. Hurrah! #drunkenantics

Just met @ThompsKingsland- lovely guy. Great band. Definitely got the X Factor! #xfactor #kingsland

Had THE BEST night out in the Stone with @SnaggleKitteh, Adam Holbrook and co. so glad to have had a catch up! Spent too long away!