7 things you should do every day: 1. Exercise 2. Read a book 3. Do something creative 4. Do something for others 5. Check your bank account 6. Write down what you’re grateful for 7. Have a consistent wake and bedtime

Every child deserves access to proper nutrition. Malnutrition robs them of their right to a healthy life & bright future. 👉🏿It's important to prioritize nutrition programs to ensure every child thrives👯‍♀️. #SDG3

Every child deserves a healthy nutritious diet #SDG3 #Africa #FAO

I remember writing about future foods a few years back on one of my first blog articles. I wrote something about black soldier fly, it all sounded fiction back then

Join us in celebrating the success of Napak Farm in Turkana County! 👏 Watch their inspiring story by AlexChamwada OGW, MBS and see how the right support can make a difference to a community. Watch>>youtube.com/watch?v=kFOu9O… #WorldHealthDay #Agriculture Bayer AG Kabelo MacKenzie Scott

Stop food waste

Vitamin D and omega-3 supplements, combined with a simple home exercise program, slashed cancer risk by 60% over 3 years. Amazing if you ask me. Such a simple intervention could radically reduce cancer. frontiersin.org/articles/10.33…

The first frame is the day when I started digging the first hole to construct the Rural restaurant and the other 3 is a proof of how guys have responded to the Idea😭🙏🏿❤️. Thank for supporting me and my Village 6 people. Village 6 is now on the map and I’m deeply humbled🙏🏿❤️

Day 887 Porridge 134 Supper 363 Served Sadza and Sugar beans Happy Easter, please remember the Kitchen. We are in need of mealie meal, cooking oil, water, Soya chunks/mince, sugar and gas

Reframing a negative view of aging can shorten lifespan. A Yale study found that those with more positive perceptions of aging lived 7.5 years longer than those with less positive self-perceptions. Add in daily gratitude, laughter, helping others and yes, smile more. 😊

Modern medicine is great at reactive care, such as fixing a broken arm. But it’s horrible at preventive care, such as avoiding diabetes, dementia or heart attacks.

Did You Know? More than 90% of our longevity/health is determined by the choices we make—not our genetics. Healthy lifestyle factors such as nutrition, physical environment, sleep, exercise, and stress levels will turn certain genes on or off over time. #epigenetics #health

People tend to think foreign foods are classy. Thats why our indigenous foods have been suffering neglect.

Blackjack tea benefits (Bidens pilosa) kluckysnutritionreviews.com/blackjack-tea-…

Blackjack tea kluckysnutritionreviews.com/blackjack-tea-…

Chifumuro uses and health benefits; one of the best herbs kluckysnutritionreviews.com/chifumuro-uses…

Common traditional foods in Zimbabwe: Nutrition with a great taste! kluckysnutritionreviews.com/common-traditi…

Answering questions about the banting diet. Is it worth the trouble, are there any risks involved. Has the diet ever worked before? kluckysnutritionreviews.com/banting-diet-i…

Guava leaves and fertility; how true is the claim? kluckysnutritionreviews.com/guava-leaves-a…