This is what it's all about.

Here's how food labeling laws are a scam This image shows natural silicon dioxide as it occurs in grains or fruit like squash or banana. They are microparticles called phytoliths, >10 micron in diameter. But amorphous silicon dioxide, an FDA approved food additive, is 1 to 100

Sugar In A Baby's Brain Is Called happy little ankle biter. Sugar In An Adult's Brain Is Called deadset chilled. Sugar In Your Eyes Is Called can spot a roo a mile away. Sugar In Your Teeth Is Called got a ripper smile. Sugar On Your Skin Is called driving me up the wall. Sugar

Does the average person today have more or less novelty? More or less meaning? More or less autonomy? I can't help wondering if brain rot scrolling, watch anything on demand, never be bored etc, has significantly reduced the metabolic output of the average brain.

Women are shapeshifters, constantly creating and dissolving organs within their bodies. The corpus luteum being the prime example. After ovulation, the follicle that housed the released egg, becomes the corpus luteum, a temporary structure that produces progesterone. Every month,

One of the stupidest mistakes in breast cancer treatment is putting women on Tamoxifen, when they should be on high-dose progesterone. Tamoxifen only blocks estrogen receptors, it doesn’t get rid of them. Progesterone actually degrades the receptor and unlike Tamoxifen,

One of the best gifts you can give someone is to ask them "but what do YOU think".

Worked my way from D --> A I detest C. Cautiously protecting every penny of ATP like it's your last. So yucky.

Forgot to put sugar in my coffee.

How to naturally support progesterone production: - Test your levels, Raena Health for at home hormone kits. - Support thyroid function: sunlight, fruits, shellfish, eat your hydration: soups/ gelatinous broths and stews, say goodbye to daily roughness through salads/trail mix

I think the idea in this text from F. David Peat's book influenced Dr. Peat’s comment that form matters more than size. I experienced some interesting synchronicities with Dr. Peat. While working on my book, I sent him the Organizing the Panic interview questions. My main

You may disagree with the energy-stress model of health, but remember that virtually no one else is providing an intelligible model for evaluation. Health influencer people almost always subsist on a random buffet of pet ideas that don't fit together in any meaningful way.

One of the emerging patterns in my research is that high exposures of endocrine disrupters suppress cellular thyroid activity but when exposed to T3 (10-9) the effect is rescued in many cases. Although some flame retardants do not and also increase lactate dehydrogenase

We are excited to announce the presence of Ray Peat Publishing on X. We are currently in the process of getting Ray’s books back in print, along with his newsletters and more projects to protect and preserve his legacy. Publication release announcements will be posted here.

The low grade anxiety is not always psychological. It’s often a signal of starvation. Starved from sunlight. Starved of movement. Starved from nutrients. Starved from sleep. Starved from breath. Starved from connection. Starved from touch. Starved from misfit and pleasure

When you have impaired energy production…

Did you know that natural progesterone is safe to take during pregnancy? You heard that right! Natural progesterone has been shown 🌸support implantation 🌸prevent miscarriage 🌸protect the baby’s brain 🌸regulate the mother’s immune system so it doesn’t attack the embryo