A Morrison Institute study has found that it’s cheaper to build permanent, supportive housing for people who have chronic mental illness than it is to let them become homeless — saving $21,000 per person per year in public dollars. news.asu.edu/20210513-arizo…

"Mindful acceptance does not mean resignation. We can actually utilize #mindfulness as a driving force and a tool for advocacy." - Nika Gueci, Arizona State University Center for Mindfulness, Compassion and Resilience. news.asu.edu/20210514-solut…

After a year marked by a pandemic and social reckoning, many people are dealing with stress and the unknown — but basic mindfulness practices can help. Nika Gueci, with Arizona State University's Center for Mindfulness, Compassion and Resilience, offers some tips and insight.

Nika Gueci is currently sharing tips on practicing #mindfulness and cultivating resilience at the Mindful.org conference. Watch LIVE now... whova.com/embedded/sessi…

Well folks, here it is. I am extremely excited to share with you all the first episode of my new podcast, I Hadn’t Considered That. Now available on Apple Podcasts, Spotify, or at vanessatorre.com. #VanessaTorre #IHadntConsideredThat #NewEpisode #NewPodcast

"Hating Valentine’s Day is a choice. Loving Valentine’s Day is a choice. And that will be true regardless of whether or not you are single or partnered." - @shanisilver Listen now at vanessatorre.com/podcast #IHadntConsideredThat #Podcast #ValentinesDay #Love

“There are events so crushing that they fundamentally change you. We split into two, our lives become defined by what happened before the event, and after.” - Dr. Nika Gueci, Center for Mindfulness at Arizona State University Read more on #grief and #healing: nikagueci.com/post/descent

In this latest episode of I Hadn't Considered That, I ruminate on being six weeks into the podcast and in need of a pivot. It's real. It's honest. We're going places. Listen now on all major #podcast platforms or at vanessatorre.com/podcast. #IHadntConsideredThat #VanessaTorre

"I have torn down walls here. I’m not just talking about the ones in the living room. I’m talking about the ones inside me. I expanded my space in every part of my life." - Vanessa Torre #Writer #WritingCommunity vanessatorre.medium.com/this-is-not-my…

During the past few months, I've focused solely on understanding how to be happy completely outside of couplehood. I knew that if I was ever going to be in a healthy relationship, I had to get rid of the idea that I needed it. vanessatorre.medium.com/being-alone-is…

In the latest episode of I Hadn't Considered That, @YaelWolfeHowls and I discuss the divine feminine and the divine masculine and how these different energies influence how we have and continue to present ourselves to the world. Listen at vanessatorre.com/podcast.

In this week's episode of 🎙I Hadn't Considered That, I talk about independence and how it intersects with our inherent need to control our environment as a means of self-preservation. Listen anywhere you get your #podcasts, or at vanessatorre.com/podcast.

In this week's episode of 🎙I Hadn't Considered That, I'm joined by my dear friend Natalie Merrill, a singer/songwriter from Scottsdale, AZ, to talk about grief, loss, healing, and moving forward after a part of your life ceases to be. Listen at vanessatorre.com/podcast.

Well, this is kinda cool. Thank you Shoutout Arizona for featuring me in your publication! shoutoutarizona.com/meet-vanessa-t…

Downtown Phoenix resident Vanessa Torre has reached over a million readers through more than 500 essays on Medium, and expanded her reach with two new ventures: her podcast “I Hadn’t Considered That” and online newsletter Meeting in the Middle. entertainermag.com/blog/2022/11/0…

This week's episode of I Hadn't Considered That is the last of a 3-part series on #attachmentstyles. We're talking about secure attachment and how we can best achieve it by understanding what is holding us back. #podcast #midlifepodcast Listen at: vanessatorre.substack.com/p/attachment-s…

In this recent interview with Voyage Phoenix Magazine I share: -The most terrifying part of my job -Why I’m passionate about elevating the voices and stories of #midlifers -What I love about living in #DTPHX (and some challenges) voyagephoenix.com/interview/life…

It's an eclectic group of local and national musicians from a variety of genres. phoenixnewtimes.com/music/heres-th…

This could be a staple music festival for Peoria. #AZNEWSMEDIA Peoria, AZ ☀️ yourvalley.net/peoria-indepen…

In case you missed the week's best concert news for Phoenix. Last Exit Live & the team behind Apache Lake Music Festival have announced the lineup for the inaugural Luna del Lago Festival at Lake Pleasant w/ Spafford and 21 more acts. azcentral azcentral.com/story/entertai…