Join us and representatives from The Royal this morning at 11:00 as we take a look into the many ways the pandemic has put pressures on our mental health. 🧠💪 Register for this free event: bit.ly/37srRSZ #IWW2021

One year into the pandemic, health care workers continue to support our community through this, day in and day out. Health care workers can get simple, fast access to confidential supports and tools to help support your mental wellbeing. Thank you for keeping us safe and well.

Yep. It’s important to give ourselves permission do what we need in order to recover before hitting the next hill

It's an understatement to say this past year has been challenging for all of us. Many people are seeking mental health support for the first time, which can be a bit overwhelming. AccessMHA has simplified the process— Get the support you need right here: accessmha.ca

Wow, Bruce is exactly how I pictured him. #BruceReynolds Ottawa Public Health Ryan Reynolds

Ottawa, we know the changes we’ve all had to make are hard. It’s important to be mindful of your mental health. Please take a look at available resources to support #MentalHealth here: OttawaPublicHealth.ca/COVIDMentalHea…

We’re taking a page from the book of @ottawahealth and using the trusty Twitter thread to share an update on the current COVID-19 situation in our hospital, and hospitals throughout the community. Please take a minute to read this... [1/9]

I’m looking forward to hosting this event on Thursday. Mark Borowiecki is one of the most passionate, articulate and intelligent hockey players I’ve interviewed. Tackling topics of mental health and fatherhood with him will be enlightening. Registration is free ⬇️

Thanks to social worker / psychotherapist Rebekka Roy for talking to us about student apathy - here's more info about her workshop this week: biblioottawalibrary.ca/en/blogs/menta…

My husband fixed my son’s remote control car but for some reason my son doesn’t want to take it to the park anymore.

My niece and nephew’s adorable albeit slightly overzealous reaction to this morning’s snow sprinkle ❄️💕 #WinterWonderland

I’m going to have this song stuck in my head all day! Totally worth it though. #CanadaLovesYouBack

There are lots of videos of people working out their bodies- but it’s just as important to work out your brain. Being creative can improve your mental health! We all struggle with little things- I know, because I’ve dealt with alcoholism since I was a kid. #BellLetsTalk

It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk

If you live in Canada, check this out! I entered a contest to win a $13,000 bunkie. You can too! Contest ends Feb 20, 2022. contest.bunkielife.com/ref/61f0bbbacb… via Bunkie Life

One of the hardest things about mental health is figuring out how to get help. AccessMHA makes it easier. This is important info for today (when everyone is talking about mental health) and everyday (when everyone should be taking about it) #BellLetsTalk

Loving the paint your own cookies from @HelloDollyPastries Delicious AND fun! #WellingtonWest

One of our top priorities at The Royal is to improve access to mental health care and our Prompt Care Clinic is able to do just that thanks to generous donors like TD (Canada). Learn more about the Prompt Care Clinic here: theroyal.ca/Prompt

The Royal welcomes Cara Vaccarino as its new president & CEO and Dr. @SandraNorthcott as its new Chief of Staff. 🎉 Both are proven leaders who are passionately committed to providing excellent client- and family-centred mental health care. ℹ️Learn more: bit.ly/3RcaNb3

Ready to hit the road at #runforwomen 🏃‍♀️An amazing $267k raised to support women’s mental health The Royal Royal Ottawa Foundation Run for Women