Aktive set 📣

Your life doesn’t suck, you just have a dysregulated nervous system.

The secret of your future is hidden in your daily routine.

If you’re feeling depressed you probably just need to eat more serotonin-rich foods. Serotonin starts in the gut and depends on tryptophan (amino acid) found in turkey, salmon, eggs, oats, tofu, and seeds. Pair with carbs + B6 to help it convert. Nutrition fuels your mood!

Several Palestinian youtube channels have now stopped posting because they were killed. These were kids. Teenagers. They sang songs & loved birds & showed us the ocean. The silence is unbearable.

The killing of Hind Rajab, the 5-year-old Palestinian girl who was left stranded in a car that had been attacked by Israeli forces in Gaza on Jan. 29 2024 and later found dead, is being made into a drama by Tunisian director Kaouther Ben Hania. variety.com/2025/film/glob…

Rubi Rose said that she used to post about the abuse she experienced from DDG on her close friends, which included Halle and Halle still chose to date him. Let this be a reminder to women, if he did it to someone else, he can do it to you too!

Black women suffer intimate partner violence more than any other group of women. We’re SIX TIMES more likely to be murdered than white women and our killers are men we know. We’re most often murdered with firearms. When you see Black men “joking” about harming us, believe them.

“later found dead” The Israelis shot 334 rounds at her family’s car. Her body, along with the bodies of her family members, were found riddled with bullets. The man believed to be responsible for her death is Colonel Beni Aharon of the 401st Armored Brigade, who led the

Unfortunately, people do not empathize until it happens directly to them or someone they care abt.

I want better for you.

15 lbs down 😭💕 body tea before and after 😩

“Her plans don’t work” “That’s a bbl” “That’s drugs” “It’s just not possible”

POV: you lock in for 6 weeks.

567 days 💕

Hard work pays off.

Pump

Sobriety to the world 💜