Thank you Sir Jadhaa x.com/SidindiAkoth/s…

Stephen Musyoka Kenya Rugby 24/7 Shujaa Pride BenchwarmerzKE Challenge Accepted.. 😃 first up, the 'Árturs' Elphas and Essau Otieno. Formerly of Kisumu RFC now at KCB Rugby Club

Stephen Musyoka Kenya Rugby 24/7 Shujaa Pride BenchwarmerzKE Kisumu RFC KCB Rugby Club @ImpalaSaracens #PRINSLOO7s Oscar Ouma A 🇰🇪_OLY The Amondes, Simba Number 1 Andrew Noel Amonde (KCB Rugby Club) and Moses Amonde (Kisumu RFC ) #SiblingsDay

The #ElgonCup program broken down, with the help of a special guest, on the Hecklers Podcast episode 22 bit.ly/the-hecklers-22 #SimbaNiMoja

On Saturday, at the 34th minute mark. The ground is the full time whistle. Tunisian Full back... #SimbaNiMoja #MiaNiMoja

Its that time of the year we welcome you to the Lakeside city of Kisumu #Dala7s #TourIsTuwa

it's a #Christie7s weekend! Karibuni Quins for some rugby action, nyama choma... and rugby NA TUSSSKKKERR! #RugbyNaTusker

Eat. Pray. Love. Fix shit. Laugh. Repeat.

After 17 long years and 142 grueling tournaments, we made it to the Promised Land via OSBKE.COM #tujiamini #Kenya7s osbke.com/kenya-teams/ke…

The Western Bulls have been drawn into 'Pool B' for the upcoming #Dala7s in Kisumu. 🆚@ImpalaSaracens 🆚Homeboyz Rugby 🆚Kisii Rugby #WeAreEchulusi

With just 24 hours to another edition of Dala 7s 2017. Are you attending ? #TwendeDala #Dala7s x.com/OfficialKRU/st…

The boys will be in pool C with KCB Rugby Club Kenyatta University's BlakBlad Rugby Club and our host Kisumu RFC #Dala7s

Due to the political climate in Kisumu Quins withdraws from this years' Dala 7s. Support for over the years is very appriciated.

This is really sad. Anyway, the show must go on! x.com/KenyaRugby247/…

Best of luck to all the teams particiapting in this years Dala 7s. Let us all come out to support the boys. #Dala7s #TwendeDala

@KabrasRugbyhave qualified for the #Dala7s cup quarters with a game to spare. They beat @KisumuRFC 24-0

Last leg of the National 7s Series. If you are in Kisumu come to ASK Mamboleo Showground and support local talent. #Tujiamini #Dala7s

Dont wish for it, Work for it #MondayMotivation