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THERAPEUTIC KETO IS APPROACHING IT'S 100 YEAR ANNIVERSARY As seen below, ketogenic diets have been used for 100 years for pediatric seizures. Recent studies suggest other brain & mental health benefits. Many are outlined in the recently published "Brain Energy." #keto

Friday reminder: Before you “treat yourself” with fast food… Ask what it’s treating. Boredom? Stress? Fatigue? Then do what ACTUALLY helps: • Go outside • Drink minerals • Breathe • Move Food is medicine. Not escape.

I'm feeling heavy about the looming DSM-6. It's disheartening to see normal human experiences increasingly pathologized, turning natural emotions and behaviours into disorders. The corruption in the process undermines trust in mental health care. We need a system that respects

Does being overweight cause mental illness? No. But the same underlying factors that can contribute to weight gain—such as chronic stress, poor diet, inflammation, metabolic dysfunction, and disrupted sleep—can also play a role in the development of mental health conditions.

POLL: 87% of Americans said they think the U.S. government should do more to make sure food is safe, including updating nutritional guidelines, adding labels to foods that contain artificial dyes, or decreasing exposure to pesticides.

Your body doesn’t heal in chaos. It heals in stillness. That’s why: • Sleep • Breath • Silence • Stillness …are the most underrated biohacks. Your parasympathetic system isn’t a luxury, it’s your life force.

cholesterol is found in all cell membranes, especially in the brain, is critical for normal growth and life itself, and is the precursor for numerous hormones like vitamin D and testosterone...it is one of the most important molecules in the body, yet it's been vilified since

Ketones lower anxiety Increase deep sleep Lower inflammation Improve brain function Increase antioxidant defences Create new mitochondria Protect against muscle loss Feed the microbiome This is a miracle fuel that our ancestors thrived on for millions of years. And it's free.

Cows are beneficial for the planet. That's all.

when a fish is sick, we clean the tank when a dog is anxious we know it's in a bad environment when cows bloat, we check the feed when a plant withers, we give it water & put it in the sun when a tree doesn't fruit, we check the soil so why do we just drug humans instead of

This study on over 20,000 women in sweden showed that avoiding the sun DOUBLED your risk of all cause mortality and was as bad for health as smoking. Avoiding the sun is the WORST thing you can do for your health

An estimated 60 million bison grazed the North American prairies just a few centuries ago. With similar numbers of other ruminants like elk, deer, and moose. If they weren't cooking up the planet then, then why would much smaller numbers of cattle be a problem now?

“I’m healthy, in amazing shape, and full of energy because I followed standard health advice from my doctor” — said no person ever

At the heart of our family’s mission is regenerative ranching—a holistic approach to fostering healthy soils, vibrant plants, thriving livestock, and nourishing provisions. By working in harmony with nature, we enhance the ecosystem, allowing it to heal and welcoming the return

We fed kids ultra-processed junk for every meal. Now they have fried brains, wrecked metabolisms, and mood issues. Our solution? Medicate them with drugs instead of fixing their diet. This isn’t healthcare. It’s systemic child abuse.

During my visit to the Oklahoma City Indian Clinic, I saw how access to real, nutritious food is helping prevent diabetes and improve health outcomes in Native American communities.

IMPORTANT Norway has now decided that all dairy cows must be fed Bovaer by 2027 to reduce climate emissions Experts claim it's "safe" But this chemical is toxic Here is the official chemical safety data sheet The mainstream media is hiding this Pass it on - Please SHARE 👇

Small study but interesting results. Strong correlation between ketone levels and cerebral blood flow.

Want a LOWER risk of Parkinson’s? Get outside ⚡️ The Blue Light Diet ⚡️ J P Fanton Roger Seheult, MD jhpn.biomedcentral.com/articles/10.11…

Secretary Kennedy RFK Jr. nails it—Washington’s “nutrition” racket is a revolving door between Big Pharma lobbyists and processed food giants. MyPlate.gov pushes watered-down guidelines while D.C. subsidizes junk food crops and protects pharma monopolies. Want real health freedom?