𝙰𝚛𝚎𝚝𝚎 [𝚊𝚑-𝚛𝚎𝚎-𝚝𝚊𝚢] - 𝚃𝚑𝚎 𝚊𝚌𝚝 𝚘𝚏 𝚕𝚒𝚟𝚒𝚗𝚐 𝚞𝚙 𝚝𝚘 𝚢𝚘𝚞𝚛 𝚏𝚞𝚕𝚕 𝚙𝚘𝚝𝚎𝚗𝚝𝚒𝚊𝚕.

𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝟭 𝗢𝗙 𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝟲 𝗪𝗘𝗘𝗞 𝗟𝗢𝗖𝗞𝗗𝗢𝗪𝗡 𝟯.𝟬 𝗣𝗘 𝗦𝗘𝗥𝗜𝗘𝗦 𝗜𝗦 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘 𝗢𝗡 𝗢𝗨𝗥 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 𝗖𝗛𝗔𝗡𝗡𝗘𝗟!

𝗦𝗘𝗦𝗦𝗜𝗢𝗡 2 𝗢𝗙 𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝟲 𝗪𝗘𝗘𝗞 𝗟𝗢𝗖𝗞𝗗𝗢𝗪𝗡 𝟯.𝟬 𝗣𝗘 𝗦𝗘𝗥𝗜𝗘𝗦 𝗜𝗦 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘 𝗢𝗡 𝗢𝗨𝗥 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 𝗖𝗛𝗔𝗡𝗡𝗘𝗟! Led again by Areté Athletic Development Coach Kimmy , this session progresses on from Session 1.

Note to self : Good challenge adapting and scaling the language and cues you use to match the needs and levels of the athlete (or in this case, young land mammals!) 😅

2021 has just improved 10fold

A man is lying in the shade today because he planted a tree a long time ago.

Incredible day, sharing ideas and stories 🤙🏽

Knee tag is a popular warm up, but playing it with stiff arms, where offense is allow to fend the shoulder (only) on the shot adds loads for athletes to manage forces, contact and work the situation. 👍🏼 Kimmy Areté Performance

Maybe the greatest try in Rugby League history… Great Britain vs Australia 1990 #RugbyLeague #Classic #Brilliant

Highlights from our Brighton training camp ⛺️ 🎥 Kimmy #thisisrichmond 💛❤️🖤

One of the brightest up and coming stars in the game, henry_arundell has been working hard through the off-season to take his speed & agility to the next level in preparation for the 2023 Rugby World Cup.

Always a pleasure supporting him and wishing him the very best for World Cup camp and the rest of the summer! Areté Performance specialise in Speed & Agility for Team Sports. Get in contact to find out how we can help you or your team.

𝗔𝗯𝗼𝘂𝘁 𝘁𝗼 𝗚𝗿𝗮𝗱𝘂𝗮𝘁𝗲 𝗼𝗿 𝗥𝗲𝗰𝗲𝗻𝘁 𝗚𝗿𝗮𝗱𝘂𝗮𝘁𝗲? 2 Opportunities to join the Areté team currently live 👇 𝗦𝘁 𝗔𝗹𝗯𝗮𝗻𝘀: shorturl.at/cpI79 (Deadline Weds 14th) 𝗥𝗚𝗦 𝗛𝗪: shorturl.at/efnIY (Deadline Tues 20th)

The opposite of living life in a kingdom where all our decisions are mapped by pretty conical colours on the grass. Make it feel like the game.

🚨Current Job Vacancies 🚨 3 Opportunites to Join the Areté Team! Former Areté practitioners have gone on to work in some of the top leagues and organisations in world sport. 🧵More details in thread below🧵

1/ Athletic Development Coach - Habs Boys School 2/ Athletic Development Coach - RGS High Wycombe 3/ Physiotherapist - Sunbury

1/ Athletic Development Coach - Habs Boys School Deadline: 8th September

2/ Athletic Development Coach - RGS High Wycombe Deadline: 8th September

3/ Physiotherapist - Sunbury Deadline: 8th September