#MediaWin: Cattle rancher Kiah Twisselman loses 120+ lbs in part by eating her fave diet food - beef! Story secured on behalf of our work for our client Beef. It's What's For Dinner.. Pick up the newest issue of PEOPLE on newsstands nationwide now! #PR #Storytelling

So cool to see California rancher Kiah Twisselman share her story on Women's Health!

Ownership - that’s where transformation has to start! So honored to tell my story in Women's Health.

Is it possible to lose 120 pounds without fad diets or surgery? Listen as highheels&fields and I talk to Kiah Twisselman about her amazing transformation farmercitygirl.libsyn.com/155-coach-kiah

There’s a lot to *digest* in Burger King’s new marketing video. We also produced a video on methane – one that’s rooted in science. It may not feature the yodeling kid, but it does explain why it’s time to rethink methane. Please RT to spread the word! 1/ youtu.be/UOPrF8oyDYw

“Beef is my favorite diet food,” this fifth-generation rancher says. agdaily.com/features/calif…

AGDAILY Well written Michelle Bufkin Congrats! Kiah Twisselman #BEEFitswhatsfordinner #unitedwesteak beefitswhatsfordinner.com/united-we-steak Ryan Goodman National Cattlemen's Beef Association

As a 6th gen cattle rancher, it's no surprise my favorite "diet" food is beef. In honor of grilling season, here’s one of my favorite recipes - a Southwestern Grilled Tri-Tip Salad - and a few grilling tips! Beef. It's What's For Dinner. Cali Beef Council #BeefItsWhatsForDinner coachkiah.com/blog/a-rancher…

Read this blog from Kiah Twisselman about eating right on the ranch! coachkiah.com/blog/a-rancher…

So honored to be featured on the austinmarathon blog! Looking forward to crossing the finish line February 2021. Fueled by #beef, of course!

Learn how Kiah Twisselman created a life of joy from the inside out after reading Girl, Wash Your Face by Rachel Hollis. Guess what she's training for now... Hint: #30thAustinMarathon youraustinmarathon.com/make-the-impos…

🚨 TUESDAY, Oct. 20 + WEDNESDAY, Oct. 21; 6:30 p.m. 🚨 The Young Ag Leadership Conference is bringing you TWO virtual events. Grab some pals for the Tuesday night virtual Ag Trivia, then tune in Wednesday for an inspiring evening with Kiah Twisselman. mfbf.org/Article/Young-…

Don’t be discouraged if your beginning looks different than someone’s middle. Honor your own race at your own pace & focus on the next step in front of you. The greatest transformations don’t happen overnight, but with consistent baby steps over time. #howitstartedvshowitsgoing

All her life, 27-year-old Kiah Twisselman believed she just had "bad genetics," which prevented her from losing weight. But two years ago, she proved that theory wrong and went from 285 to 163 pounds by eating healthy and exercising. gma.abc/3d8pXI9

I’m tired. It’s getting dark. It’s my only night off this week. The laundry pile is huge. My work to do list isn’t done. But I showed up for my future self and went for a short brisk walk. 🚶🏼‍♀️ And man, I feel like a new human. Thanks for the inspiration, Kiah Twisselman. 💕

So excited to be a part of the #KellyClarksonShow tomorrow! They even surprised me with my hero Rachel Hollis and I’m still pinching myself to see if it was real life.

Still can’t believe this happened today! The Kelly Clarkson Show Rachel Hollis So honored to share my story! kellyclarksonshow.com/video/author-r…

Week 16, article 3: A planting season pep talk So fun to catch up with Kiah Twisselman for this positive article. Stay tuned for more about her personal and career transformation. agriculture.com/family/health-…

Here's an awesome Q&A with the ever-motivational Kiah Twisselman, rancher and life coach agriculture.com/news/business/…

Meet the 2020 Beef Advocate of the Year Kiah Twisselman To learn more about National Cattlemen's Beef Association advocacy programs visit the Masters of Beef Advocacy website here: mba.beeflearningcenter.org #tellyourstory #agvocate #beef youtu.be/s9jMtWCcL6w via YouTube