'I was diagnosed with OCD and let me tell you, it’s much darker than a simple cleaning disorder' independent.co.uk/voices/ocd-dar… #anxiety#counselling#Leeds

1 in 6 people in the UK have a hidden disability. That’s why Sunflower Lanyards are now available in all Tesco stores 🌻 Pick one up at our Customer Service desk. All our colleagues will be trained to help those with hidden disabilities. #SunflowerLanyard #IDPD #EveryLittleHelps

independent.co.uk/life-style/hea… #anxiety #Counselling #Leeds

independent.co.uk/life-style/hea… #anxiety #Counselling #Leeds

time-to-change.org.uk/category/blog/… #anxiety #blog #Counselling #Leeds

independent.co.uk/news/uk/home-n… #anxiety #depression #counselling #leeds

medicalnewstoday.com/info/anxiety #anxiety #counselling #Leeds

huffingtonpost.co.uk/entry/panic-at… #anxiety #Counselling #Leeds

The Observer view on a crisis in mental health | Observer editorial theguardian.com/commentisfree/… #anxiety #counselling #Leeds

Third of UK workers experiencing anxiety, depression or stress, survey finds independent.co.uk/news/health/uk… #anxiety #counselling #Leeds

6 ways mental illness can cause physical pain independent.co.uk/life-style/hea… #anxiety #counselling #Leeds

How dumping my smartphone revolutionised my life independent.co.uk/news/long_read… #anxiety #counselling #Leeds

Anxiety and depression among UK workers up nearly a third in four years, figures show independent.co.uk/news/uk/home-n… #anxiety #counselling #Leeds

independent.co.uk/life-style/hea… #stress

“Healing isn’t about changing who you are; it’s about changing your relationship to who you are. A fundamental part of that is honoring how you feel.” #quoteoftheday #quotes #MentalHealth #Healing #recovery #Therapy #ReframingMentalHealth

Do you often wake up with a feeling of dread? Here are 4 ways to reduce stress and start your day off right. bit.ly/2i6jeqG

Counselling sessions now available daytime and evenings in Leeds city centre. #anxiety #depression #Leeds

How Being Sleep Deprived Alters a Brain Connection That Causes Fear and Anxiety psychcentral.com/blog/how-being… #mhsm #mentalhealth

It turns out that knitting is amazingly good for you independent.co.uk/life-style/kni… #anxiety # counselling #leeds