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RETREATS 2024 DUBLIN Experiential days of Mindfulness. Yoga & Wellness Reflection Beautiful space & grounds at The Sanctuary Join me Saturday 16th March, 10am-2pm 60 euro Kay, aframeofmind.ie Jan & Feb dates booked up

Feel free to join us Tuesday at 4om in the beautiful space within the grounds of St Alphonsus Convent Drumcondra Dublin 9 Gentle exercise, meditation, connection & self care #exercise #community #connection #mindful #selfcare

Chair Fit, Yoga, Balance & Mindfulness Courses Just finished 4 week course with a beautiful, supportive group ❤️. Thanks to them, plans in the making for another 4 week course after Easter in Drumcondra, Dublin

Retreat in May with Kay Please get in touch if you feel like a little self-care

Winners of #MLBAWARDS for a reason? Come along to our free 30 minute outdoor sessions by registering now for a location this Saturday & Sunday. It's fun, it's social & it feels good 👍

Retreat I am filled with admiration for the brave women who shared their stories, dug deep, and did the work. Emotional energy was released, making space for growth. I'm so looking forward to seeing you all step into your power. #Mindfulness #YogaRetreat #Empowerment #Growth

Taking a Pause #mindful #moments #nature #energy #reset #nature #healing

YoGAA, Na Fianna Embrace the brighter days with me at our outdoor Wednesday Yoga & Recovery Class in Na Fianna, starting at 11:30 AM. Perfect for all levels, it's a wonderful way to check in midweek #glasnevin #NaFianna #Yoga #mindfulness #June #fitness

Time to book one of our stress-free EPV courses this Summer. 3 course bundle for €95. More info on teachersummercourses.ie 🌻 #EPV #BestValue Irish Mindfulness EducationPosts.ie A Frame of Mind

Let's grow a community by bringing friends, partners, neighbours

Rosslare Area - looking for 10th, 11th August or longer for 2 people accommodation. Very short notice but on the off chance

Who is joining a free parkHIIT workout this weekend? eventbrite.ie/o/parkhiit-378…

Business as usual at all parkHIIT locations this weekend with an extra special parkHIIT #Poppintree Remembers event taking place tomorrow morning. We'd love to see you there. eventbrite.ie/e/parkhiit-pop… Poppintree parkrun Sanctuary Runners Ireland Sanctuary Runners Dublin

Love the support of this community. No hierarchy, No put downs, Just equal, just empowering And lots of fun with a money 💰 back guarantee for these free sessions

Today we celebrated the life & vitality of those we lost parkHIIT #Poppintree We supported one another through exercise, music & community. None of us are immune from grief #grie

See you tomorrow parkHIIT Phoenix Park, 10 am & a free porridge afterwards Register on Eventbrite

A free parkHIIT workout this bank holiday weekend??? eventbrite.ie/o/parkhiit-378…

Learn Mindfulness Skills with me. Small group, lots of supports, based on the MBSR course. 4 places remaining. Starts Monday 10th March in Drumcondra, D9