‘Tis the season! One of my favorite Christmas traditions: making kolaches with my mom!

If Iowa State ever builds a statue for Matt Campbell, I hope they put a Brock Purdy statue alongside him. First-class human with an elite mindset. ❤️💛

Legend!

From our fur-filled house to yours: Merry Christmas & Happy Holidays!

Happy birthday to the GOAT mom!

David Raya wanted a piece of the Emi humbling. 😳😆 #ARSAVL Des Moines Gooners Arsenal America

I love it when Brits are randomly visiting Des Moines (whether for work or holiday), stop by The Royal Mile, and are pleasantly surprised to see so many people gathered to watch Premier League soccer. Represent! Des Moines Gooners Arsenal America Arsenal

Can we all just take a second to admire Richy’s chess board?!?! I WANT!!!! Please Arsenal!!

Ryan has become a great friend (I love the Arsenal & Arsenal America community!) and is a very supportive and giving person. You don’t have to follow him if you don’t want to, but you should! 😎

I got to see some of Ruth Beck Art 🔴⚪️🎨’s artwork when I was in London in October and it’s even more incredible in-person than it appears here! Not an Arsenal fan? Hit her up for a commissioned piece!

Prioritizing my annual exams allowed for my doc to catch high-risk precancerous cells in the summer of ‘24. I had a colposcopy and then a LEEP & cone biopsy to remove the severe lesions. Here’s hoping for continued clear exams from now on. #CervicalCancerAwarenessMonth

I’m “on the Edge” of my seat, eager to read this book! Many thanks to Kevin Whitcher for going the distance to send me a copy Stateside when I inquired! Alex Fynn Alan Smith Adrian Clarke The Tollington Arsenal America Des Moines Gooners

City and Liverpool both dropped points today. We HAVE to capitalize on this now! Arsenal Des Moines Gooners Arsenal Ethiopia #NFOARS

This episode of Boy Meets World first aired on November 19, 1993. 1993. I wonder what Cory’s lesson to the class would be today. youtu.be/tfBqXxYMauc?si…

Currently watching live the Arsenal America Americast podcast feat. Amy Lawrence and this conversation is infectious! Thank you, Amy, for sharing your thoughts and stories!

Some ppl have been critical of this bc of the violations. Get real - it’s a MS game! I learned as a 9yo that life is more than a game when a friend/fellow sball player was tragically killed. I hope Eli always leads w/ his heart! And I hope you continue sharing these posts, Keith!