Little baby deer running around #Hoboken 😩🦌💔 📹: Kenny Roder City of Hoboken Ravinder S. Bhalla Totally Hoboken Chief Ken Ferrante, Ret. @hoboken

But somehow he can’t throw a strike 🤷🏼‍♀️ - H/t: platecrate ・・・ | Oh ok @kenny_roder, I see you workin 🔥#platecrate instagram.com/p/B6BvG8WBU4l/…

Introducing my new website. Go to kennyroder.com for more content. I will be dropping new content weekly. Stay Tuned 🖥🔥

People only do their best at things they truly enjoy.

The only thing that follows work is results.

Throwing a football is amazing for strengthening the shoulder while keeping a short arm action

Just take the ball and throw it where you want to. Throw strikes. Home plate don't move. -Satchel Paige

🔥 The only thing that follows WORK is RESULTS! @ Hoboken, New Jersey instagram.com/p/CASuF1HFK1Q/…

Yesterday’s Leg Day. Making the best out of what we got.

🎯

Online training? Message me 💻

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Got room for one more?

Check out kenny_roder's video! #TikTok vm.tiktok.com/J6u2g85/

94mph from the Left side

SNOWBALL COMPETITION youtu.be/maBxbqZ9er4 via YouTube