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You might have seen him as a TV pundit on BBC Scrum V and ‘Y Clwb Rygbi’ on S4C in the last fortnight, a warm welcome to Former Scarlets, Wales, and British & Irish Lions rugby player Ken The Sheriff 🏴󠁧󠁢󠁷󠁬󠁳󠁿 who is joining us as a Keynote speaker at the Actif Conference.

The Doctor and The Sheriff on the box this evening on S4C 🏴󠁧󠁢󠁷󠁬󠁳󠁿 - intelligent, good looking and great in a medical emergency. Ken has it all 🤠

Fair play to Lauren Jenkins and Jamie Roberts. Despite being in Mojos bar drinking WKD blue and singing karaoke an hour ago they are remarkably professional 👍

No wonder the crowd is on such fine form. Ken’s pre-show Paso Doble was fab-u-lous. Craig knows quality when he sees it 🕺🏻🤠Craig Revel Horwood BBC Strictly ✨ #NextYear

If you know a Welsh speaker, let them know I’m recording a Welsh language stand up show for S4C on Saturday night in Carmarthen, 6pm and 8pm. OS Y’CHI’N SIARAD CYMRAEG, DEWCH YN LLU! Gewn ni sbort. Addo. theatrausirgar.co.uk/en/shows/elis-…

A big Thank you to Pete Halls of Llandaff for the lovely Gonk for our Christmas Raffle Llandaff City PTFA Llandaff City (inactive account) 🎅🏼🎄

The Sheriff and Wynne Evans having a lovely time! Always had a soft spot for Carol Vorderman 🤠

Ken has just finished off his CV, hopefully the D in GCSE woodwork won’t be held against him 🤠👀

Cracking.

I can only assume Dai from Hendy has earned a free pint or two by sneaking that in…

Fair play, the light show at the Stade de France is very similar to Savannahs on a Saturday night. Tidy.

Dupont has clearly seen the VHS videos and taken inspiration from Ken’s monumental performance for Carmarthen Athletic U9s vs Milford Haven back in 96’. Triple threat.

The Sheriff’s punditry for Wales U20s on S4C 🏴󠁧󠁢󠁷󠁬󠁳󠁿 is quite possibly the greatest piece of TV work of all time.

Big news.

A throwback to happier times. The Sheriff dominating the tight spaces as well as producing a world class rendition of Calon Lân. Come on Wales! 🤠🏴󠁧󠁢󠁷󠁬󠁳󠁿

Much improved anthem. A solid 8/10. Some harmonic work ons but that’s to be expected.

The Sheriff is on the first flight out of Rome in the morning to the catwalks of Milan for the inaugural Carmarthen Chic fashion show 🤠🐈‍⬛

Dydd gwener bois ffantastig! 🤠

Thanks X/Twitter, the Sheriff is off! Thanks for the follows and likes! 🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠🤠 23k followers based on a daft idea 10 years ago! Diolch!

Wooden Spoon #Welsh #rugby novella - buff.ly/bmM98ST - out now! Dave Lewis new book, a hilarious journey through south #Wales - 'Sex In The Valleys' | Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ JONATHAN @anypowell8 Mike Tindall Ken The Sheriff 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Scott Quinnell Martin Bayfield @GeorgeNorth