I spoke to The Sun about the £1 food item that is being hailed as the key to weight loss. ow.ly/VXTe30mtpQN

@keithmcnivenpt shares with us the 7 biggest fitness mistakes that people tend to make. Read the full article 👉 drink-vieve.co.uk/blogs/news/7-b… #fitness #health #fitfamuk

The best fitness gifts under £30! Bio-Synergy @MPMichaelPhelps BetterYou Decathlon UK Grenade @KYMIRAsport ow.ly/XXTo30mvUoF

We spend most of our waking hours at work, so businesses need to help their staff better manage #stress.Elite Business #stressawarenessday ow.ly/b69N30mxhiT

Are weights alone enough to help you to lose weight? I reckon they can be- as long as you're doing them right... Women's Health ow.ly/jtGE30mCckc

The best quad exercises for you to try today! Coach ow.ly/aGwA30mFtlJ

There's around 10g of fat and 6g of sugar in a single slice of pizza! So what's the alternative? We've got 10 quick (and tasty) diet fixes to help you improve what you're eating. ow.ly/n9OT30mGqSQ

Tips for staying #healthy this #winter! Prima Magazine prima.co.uk/diet-and-healt…

For some #WednesdayMotivation on the #fitness front, check out this ultimate chest workout for men and women. 5 great exercises to get those pecs pumped! ow.ly/uyGC30mMs1J

Founder of London based personal training company Right Path Fitness Keith Mcniven tells us why you should provide health and fitness training for your team >> startacus.net/culture/why-yo…

10 reasons to give weight training a go (at this time of year number 6 is a REALLY good one!). ow.ly/62ko30mR775

Keith Mcniven on the best workouts to get rid of the post Christmas beer belly for FashionBeans: fashionbeans.com/article/how-to…

#MondayMotivation lacking? You need more #stamina! t3.com/features/best-… T3dot.com

Right Path Fitness' founder Keith McNiven on why Date-ercise will be a big #fitness trend for 2019 in the The Telegraph: telegraph.co.uk/health-fitness…

Today we're talking to FashionBeans about #nutrition for #energy! fashionbeans.com/article/foods-…

Still believe that cutting carbs is your quick fix for weight loss? Keith explains to National Association For Parents And Student Right why this is a myth that'll get you nowhere: thenationalstudent.com/Food_and_Drink…

Keith Mcniven Thanks for your insights on the importance of exercise for self-care and wellbeing this Valentine's Day 💪❤️Here's a look at the blog you were featured in - we'd love if you could share this for your followers to see! bit.ly/2RZznzg

Right Path FItness founder Keith talks with Flash about taking business risks and lessons learned. flashpack.com/insights/2019/…… instagram.com/p/BtfnM-snGZ0/…

We often talk about getting fitter, but what about getting #stronger? Keith Mcniven on building #strength for FashionBeans: fashionbeans.com/article/how-to…