Keep Your Head (@keepyourheadmh) 's Twitter Profile
Keep Your Head

@keepyourheadmh

Keep Your Head brings together reliable information on mental health and wellbeing for people of all ages across Cambridgeshire and Peterborough😊

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linkhttp://www.keep-your-head.com calendar_today15-10-2018 10:11:25

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380 Followers

607 Following

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πŸ“š Exam time can be stressfulβ€”but you’re not alone. πŸ’š Keep Your Head has information about stress, anxiety and a directory of free, local mental health support services you can access. Read this article for details πŸ‘‰ buff.ly/cROjHb8 #Exams #Wellbeing

πŸ“š Exam time can be stressfulβ€”but you’re not alone.

πŸ’š Keep Your Head has information about stress, anxiety and a directory of free, local mental health support services you can access.

Read this article for details πŸ‘‰ buff.ly/cROjHb8

#Exams #Wellbeing
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πŸ³οΈβ€πŸŒˆ It's #PrideMonth, and we're highlighting support for LGBTQ+ mental health and wellbeing in the local area πŸ³οΈβ€βš§οΈ dhiverse offers inclusive counselling, sexual health education and support for LGBTQ+ people across Cambridgeshire. Learn more πŸ‘‰ buff.ly/raH4pHZ

πŸ³οΈβ€πŸŒˆ It's #PrideMonth, and we're highlighting support for LGBTQ+ mental health and wellbeing in the local area πŸ³οΈβ€βš§οΈ

<a href="/dhiverse/">dhiverse</a> offers inclusive counselling, sexual health education and support for LGBTQ+ people across Cambridgeshire.

Learn more πŸ‘‰ buff.ly/raH4pHZ
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πŸ§”β€β™‚οΈ It's Men’s Health Week (9–15 June)! Men face unique challenges when it comes to mental health. Keep Your Head has dedicated info and support services to help men access the support they need πŸ“° Read our #MensHealthWeek article πŸ‘‰ buff.ly/OsvXnuR #MentalHealth

πŸ§”β€β™‚οΈ It's Men’s Health Week (9–15 June)!

Men face unique challenges when it comes to mental health. Keep Your Head has dedicated info and support services to help men access the support they need

πŸ“° Read our #MensHealthWeek article πŸ‘‰ buff.ly/OsvXnuR

#MentalHealth
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June 9-15th is #CarersWeek 2025 πŸ§‘β€πŸ€β€πŸ§‘ Are you an unpaid carer in the Fenland area? Check out the new Carers Connect Hub, an online community where carers can access advice, support and a listening earβ€”any time. πŸ’‘ Read more πŸ‘‰ zurl.co/2rQAf

June 9-15th is #CarersWeek 2025

πŸ§‘β€πŸ€β€πŸ§‘ Are you an unpaid carer in the Fenland area?

Check out the new Carers Connect Hub, an online community where carers can access advice, support and a listening earβ€”any time.

πŸ’‘ Read more πŸ‘‰ zurl.co/2rQAf
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πŸ§”β€β™‚οΈ #MensHealthWeek reminder: suicide is the biggest cause of death for men under 35. 4 in 5 suicides are by men. YMCA Trinity Group offers Suicide First Aid training to help professionals support those at risk. Learn more πŸ‘‰ buff.ly/NXRQ0cb #SuicidePrevention

πŸ§”β€β™‚οΈ #MensHealthWeek reminder: suicide is the biggest cause of death for men under 35. 4 in 5 suicides are by men.

YMCA Trinity Group offers Suicide First Aid training to help professionals support those at risk.

Learn more πŸ‘‰ buff.ly/NXRQ0cb

#SuicidePrevention
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🧑 Are you a carer? This #CarersWeek, ask yourself: who’s looking after you? Caring for others can take its toll β€” but support is available. Whether you’re a young carer or supporting an adult, help is out there. View local support services here πŸ‘‰ buff.ly/I1YFkuh

🧑 Are you a carer? This #CarersWeek, ask yourself: who’s looking after you?

Caring for others can take its toll β€” but support is available. Whether you’re a young carer or supporting an adult, help is out there.

View local support services here πŸ‘‰ buff.ly/I1YFkuh
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πŸ§”β€β™‚οΈ Chaps, this #MensHealthWeek, ask yourself: when was the last time you talked about how you’re feeling? πŸ€” Men are less likely to seek help than women β€” but support is out there. Free services across Cambs & Peterborough are here to help you πŸ‘‰ buff.ly/NF9ptDX

πŸ§”β€β™‚οΈ Chaps, this #MensHealthWeek, ask yourself: when was the last time you talked about how you’re feeling? πŸ€”

Men are less likely to seek help than women β€” but support is out there.

Free services across Cambs &amp; Peterborough are here to help you πŸ‘‰ buff.ly/NF9ptDX
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β˜• Women in St Neots: you're invited to the new Women’s Wellness CafΓ©! πŸ’¬ Peer support 🩺 Doctor Q&A 🧘 Health talks πŸ₯— Topics like menopause, mental health & more πŸ“ One Leisure, St Neots πŸ—“ Wed 18 June, 1–3pm πŸ“§ Info and booking πŸ‘‰ [email protected]

β˜• Women in St Neots: you're invited to the new Women’s Wellness CafΓ©!

πŸ’¬ Peer support
🩺 Doctor Q&amp;A
🧘 Health talks
πŸ₯— Topics like menopause, mental health &amp; more

πŸ“ One Leisure, St Neots
πŸ—“ Wed 18 June, 1–3pm
πŸ“§ Info and booking πŸ‘‰ activelifestyles@huntingdonshire.gov.uk
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🧠 Aged 17–25 and used mental health services in Cambs or Peterborough? Healthwatch in Cambridgeshire and Peterborough want your views to help improve support. The survey only takes 5–10 mins. There’s a Β£15 voucher as a thank you! πŸ‘‰ zurl.co/cdLSq

🧠 Aged 17–25 and used mental health services in Cambs or Peterborough? 

Healthwatch in Cambridgeshire and Peterborough want your views to help improve support. The survey only takes 5–10 mins.

There’s a Β£15 voucher as a thank you!

πŸ‘‰ zurl.co/cdLSq
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πŸ§ΆπŸ“πŸŽ¨ There’s still time to catch some of the free Thursday sessions with The EDGE CafΓ© at Fulbourn this June! From crafts to international conversation and a wellbeing walk, all are welcome (16+). Just turn up! πŸ“ Fulbourn Resource Centre, CB21 5EF #MentalWellbeing #Community

πŸ§ΆπŸ“πŸŽ¨ There’s still time to catch some of the free Thursday sessions with The EDGE CafΓ© at Fulbourn this June! From crafts to international conversation and a wellbeing walk, all are welcome (16+). Just turn up!

πŸ“ Fulbourn Resource Centre, CB21 5EF

#MentalWellbeing #Community
Keep Your Head (@keepyourheadmh) 's Twitter Profile Photo

πŸ“š Exam time can be stressfulβ€”but you’re not alone. πŸ’š Keep Your Head has information about stress, anxiety and a directory of free, local mental health support services you can access. Read this article for details πŸ‘‰ buff.ly/cROjHb8 #Exams #Wellbeing

πŸ“š Exam time can be stressfulβ€”but you’re not alone.

πŸ’š Keep Your Head has information about stress, anxiety and a directory of free, local mental health support services you can access.

Read this article for details πŸ‘‰ buff.ly/cROjHb8

#Exams #Wellbeing
Keep Your Head (@keepyourheadmh) 's Twitter Profile Photo

πŸ’š This week, we're highlighting women’s mental health. Keep Your Head offers mental health info and local support services for women across Cambridgeshire and Peterborough. Read more and explore support options near you πŸ‘‰ buff.ly/OYfGWRG #WomensMentalHealth

πŸ’š This week, we're highlighting women’s mental health.

Keep Your Head offers mental health info and local support services for women across Cambridgeshire and Peterborough.

Read more and explore support options near you πŸ‘‰ buff.ly/OYfGWRG 

#WomensMentalHealth
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πŸ’œ As part of our #WomensMentalHealth campaign, we're highlighting local domestic abuse support. Cambridge Women’s Aid πŸ‘‰ zurl.co/U0yT1 Peterborough Women’s Aid πŸ‘‰ zurl.co/VG5Rm Free, confidential help is available.

πŸ’œ As part of our #WomensMentalHealth campaign, we're highlighting local domestic abuse support.

Cambridge Women’s Aid πŸ‘‰ zurl.co/U0yT1
Peterborough Women’s Aid πŸ‘‰ zurl.co/VG5Rm

Free, confidential help is available.
Keep Your Head (@keepyourheadmh) 's Twitter Profile Photo

🧠 Aged 17–25 and used mental health services in Cambs or Peterborough? @Healthwatch in Cambridgeshire and Peterborough want your views to help improve support. The survey only takes 5–10 mins. There’s a Β£15 voucher as a thank you! πŸ‘‰ zurl.co/cdLSq

🧠 Aged 17–25 and used mental health services in Cambs or Peterborough? 

@Healthwatch in Cambridgeshire and Peterborough want your views to help improve support. The survey only takes 5–10 mins.

There’s a Β£15 voucher as a thank you!

πŸ‘‰ zurl.co/cdLSq
Keep Your Head (@keepyourheadmh) 's Twitter Profile Photo

πŸ’œ Women experience higher rates of some general mental health challenges, such as anxiety. Explore information and find local support on Keep Your Head: 🧠 Info πŸ‘‰ zurl.co/j8Jgg 🀝 Support πŸ‘‰ zurl.co/d6pOO #WomensMentalHealth

πŸ’œ Women experience higher rates of some general mental health challenges, such as anxiety.

Explore information and find local support on Keep Your Head:

🧠 Info πŸ‘‰ zurl.co/j8Jgg 
🀝 Support πŸ‘‰ zurl.co/d6pOO 

#WomensMentalHealth
Keep Your Head (@keepyourheadmh) 's Twitter Profile Photo

πŸ³οΈβ€πŸŒˆ As Pride Month comes to a close, let’s keep supporting LGBTQ+ mental health and wellbeing all year round. πŸ³οΈβ€βš§οΈ Keep Your Head has info and local support services to help you or someone you care about. Info and support πŸ‘‰ zurl.co/kreCr #Pride2025

πŸ³οΈβ€πŸŒˆ As Pride Month comes to a close, let’s keep supporting LGBTQ+ mental health and wellbeing all year round.

πŸ³οΈβ€βš§οΈ Keep Your Head has info and local support services to help you or someone you care about.

Info and support πŸ‘‰ zurl.co/kreCr

#Pride2025
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🧠 Professionals working with young people in Cambs & Pboro: Free 30-min Kooth webinars are back this July & August! Learn how to support youth mental health and signpost to free help. πŸ”— Further info and sign-up link here πŸ‘‰ buff.ly/ZAp9ZdA #MentalHealth #YoungPeople

🧠 Professionals working with young people in Cambs &amp; Pboro: Free 30-min Kooth webinars are back this July &amp; August!

Learn how to support youth mental health and signpost to free help.

πŸ”— Further info and sign-up link here πŸ‘‰  buff.ly/ZAp9ZdA

#MentalHealth #YoungPeople
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Text HEAR to 85258 for free, confidential mental health support in Cambs & Peterborough. Available 24/7, clinicians can help with anxiety, stress, loneliness & more. @cambspboroics Shout #MentalHealthSupport

Text HEAR to 85258 for free, confidential mental health support in Cambs &amp; Peterborough. Available 24/7, clinicians can help with anxiety, stress, loneliness &amp; more.

@cambspboroics <a href="/GiveUsAShout/">Shout</a> #MentalHealthSupport
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🚢MenWalkTalk hosts friendly walks for men to chat, connect & support mental wellbeing. There are local walks in Oundle & Milton. It’s free, informal & welcoming. Find your nearest walk πŸ‘‰ buff.ly/zHrEWiS #MensMentalHealth #WalkAndTalk

🚢<a href="/MenWalkTalk/">MenWalkTalk</a> hosts friendly walks for men to chat, connect &amp; support mental wellbeing.

There are local walks in Oundle &amp; Milton. It’s free, informal &amp; welcoming.

Find your nearest walk πŸ‘‰ buff.ly/zHrEWiS

#MensMentalHealth #WalkAndTalk
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Free 8-week exercise sessions for over-65s now running across Cambs as part of the Care Together programme! Designed to support mental and physical health, mobility & social connection. See times/locations & book here πŸ‘‰ zurl.co/chQc6 #HealthyAgeing #CommunitySupport

Free 8-week exercise sessions for over-65s now running across Cambs as part of the Care Together programme!

Designed to support mental and physical health, mobility &amp; social connection.

See times/locations &amp; book here πŸ‘‰ zurl.co/chQc6

#HealthyAgeing #CommunitySupport