Starting tomorrow 😍😍 get in contact to register your interest ⚽️🦌 #stags

Sesiynau Pêl-rwyd Cerdded Dydd Llun 6.40pm yng Nghanolfan Hamdden y Dwyrain, a sesiwn arafach ar ddydd Mercher 11am yn Hyb Llaneirwg - croeso i bawb!

Ely and Caerau Hub Book Club Tomorrow 11-12pm New members always welcome!

This is why we do walking sports bbc.co.uk/news/uk-wales-…

Funding opportunities for sports .This a funding opportunity to apply for to assist with grassroots and coaching badges ie first aid, football leaders , c licence, gk award app.actionfunder.org/fund/62

wow a newly formed walking football session and a new ladies walking football team ⚽️⚽️⚽️⚽️

Walking Football No previous football experience needed, just join us for a gentle kickabout and have some fun! Every Tuesday at St Mellons Hub 11am

Walking Netball isnt just netball, its making friends, having a chat and a cuppa, christmas dinners, checking in on wellbeing, these projects cant be measured as they are priceless Suzy Drane @w_net_Llantwit Llyfrgelloedd Caerdydd - Cardiff Libraries Walking Netball St Mellons & Lanrumney News StMellonsHub

superstar ⚽️💕

look back at this and proud say there is four ladies teams in South Wales, FA WALES are looking at walking football and am still playing 🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️

🏐Want a go Wednesdays 🏐 🚨LAST SESSION 🚨 Tomorrow, we will be at Ynysangharad Park - on the tennis courts 🎾 for the last remaining session. This taster session is completely FREE. So why not come along, try out a #walkingnetball or other sports. More info contact Chwaraeon RhCT | Sport RCT

We had a great time today at the West Midlands Walking Netball Festival, supporting #WorldMentalHealthDay2022.

Join our new Badminton and Table Tennis sessions at St Mellons Hub. Try something new, or practise your skills Tuesdays and Thursdays 10.30am

love these meetings with Badminton Cymru | Wales 👏🏻👏🏻👏🏻 #watchthisspace

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Any Recommendation Books for menopause, new project coming soon #Menopause Health & Her Menopause MenoHealth Menopause Café Menopause Matters MenoClass #cardiff 🫶🏻💕

So Happy to launch MenoMakers a free 10 week course that uses creativity to help you express your feelings your moods , with information sheets on menopause Sarah Grove-White