With support and guidance, it can be possible for many people to set and achieve personal goals on their AS journey.

BBC News - First vape death in the US recorded in Illinois bbc.co.uk/news/world-us-…

Tune into Good Morning Britain this morning at 7.50am as Linford Christie and James Argent talk about their epic Channel challenge #SinkorSwim for Stand Up To Cancer UK and then join @GregJRutherford after 8.30am chatting to Christine Lampard on Lorraine. The series starts tonight at 9.30pm on Channel 4 🏊‍♀️

Enjoyed last night’s episode of #SinkOrSwim? 🏊 Now it’s time to get involved and #StandUpToCancer. Download your free fundraising pack and take on your own Channel Challenge: po.st/YIi3xn

WATCH | ‘We believe it’s a strong squad, it’s an opportunity for us to put down a marker away from home, away from BT Murrayfield.’ Head Coach Gregor Townsend discusses his Scotland team to face Georgia this Saturday in Tbilisi. #AsOne scottishrugby.org/fanzone/gregor…

Here it is: the new electric Porsche Taycan, complete with a lower centre of gravity than a 911. Full story on Autocar.co.uk shortly

Inspiration level 💯 #SinkOrSwim for #StandUpToCancer continues tonight 9.15pm 🙌

Inflammation in the shoulder can be extremely painful especially in view of the intense training that Greg was undergoing.

Clean. Puristic. The #PorscheTaycan's design clearly signals the beginning of a new era. All details about #Porsche at #IAA19: por.sc/dpuZQo @iaamesse #SoulElectrified #shapingmobility

Thanks to the msk physio team at Ayrshire central for presenting their poster at the msk Ayrshire physio back pain service improvement event today! #mskphysioayrshire Grier McGhee @EmmaLStirling82 Susan Knox Christine Wallace

Change of name so that all #axialSpondyloarthritis is included Invaluable resources for clinicians and patients #inflammatorybackpain #ankylosindspondylitis

The start of 7 day working at UHA acute physio today. So proud of our team embracing the challenge ahead Emma Stirling NHS Ayrshire & Arran Mary Kelso

The current COVID 19 crisis has changed the way we deliver both patient care and training. Today Mandy Monaghan UHA ESP has prepared power point presentations with voice overs to deliver GP training remotely. Well done Mandy ! 👏 Mandy Monaghan @johnbfree80 Dr Simon Farrell

JUSTICE FOR GEORGE FLOYD. HStyles.lnk.to/JusticeForGeor…

#Therapylive Professor Andrew Cuff MSKReform Great presentation on rotator cuff related shoulder pain thanks. Love the Rule of 3 approach 👇🏻

Dreams do come true 💙 We’re off to New Zealand, see you there 👋 #AsOne

Next up we have Fiona Lancaster 🌹 from the Hospital @ Home team. Here’s an interesting fact, in September the team saved 133 bed days by providing this service in the patients own home and preventing hospital admission. Fab work #AdvPracWeek22

Very proud to see representation from our teams at such a fantastic conference. 👏

ICU consultants joining in the fun for #ICURehabDay23 Just our 1st of many tweets today Thanks timgeary &@PeterOBrien1973 for joining in the fun! RChalmers_OT sharon @BigFlip14 Ayrshire & Arran Anaesthetics @ICrosshouse @CatFelderhof

BESS patient care pathway: Tennis Elbow. From BESS elbow working group