8 things to say "Fuck it" to before you die: 1. Expectations, both yours and others 2. Bullshit on the interwebz 3. Your trauma 4. Fear of failure 5. Failed relationships 6. Not having a photoshopped body 7. Hating on yourself for stupid reasons 8. Trying to keep everyone happy

Its crazy how peaceful life gets when you raise the bar on who has access to you.

Here is a man who speaks straightforwardly with knowledge, empathy and compassion. By moving beyond the cheap sound bite, Chair of the NHS Confederation Victor Adebowale is able to reach people in a far more profound and serious way.

Yep, gotta keep those flies from coming in your back door.

This makes me chuckle every time I see it! 🤣🤣

Please retweet, DO YOU KNOW THE OWNER OF THIS DOG?? PLEA FOR INFORMATION FROM RSPCA REGARDING THIS EXTREMELY THIN DOG SEEN IN #Leytonstone, #WalthamForest, East #London E11 - concerns for an underweight dog regularly seen with their owner in the area. In a public appeal, the

Listening to this album on the way to work. Forgot what an absolute masterpiece it is! 😎✌️

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I found myself in a similar position a few years ago. We all need a helping hand sometimes when life deals us a bad hand. Please help if you can 🫶 gofund.me/f01b1997

#Hurling ref has a worse injury than Tr*mp #AllIrelandFinal

Here’s a thought. When you state we are too big, too small, too old, too ugly, too mannish, too irrelevant blah, blah, blah, do bear in mind we hold no ambition to be some random splutter’s wank-standard and neither a role model for the puddle-deep. You’re good to go.

So after years of talking about it, I’ve finally launched my private practice. Please share with anyone you think might benefit 🫶🙏🏼

Perfect moon trying to convince me I’m warmer than I actually am watching my maneen at football training

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don’t blame me, i had nothing to do with him winning!!

A massive Thankyou to the family of the late Dennis Sullivan for coming to put up the Christmas tree in our Dennis’s Den a room at BHRUT named in his memory used to create memories for those that are dying Treasured Memories BHRUT NHS 🏥