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Knowing how much is too much can be confusing when it comes to alcohol. Sometimes drinking can creep up on us and, over time, we can find that we’re drinking more than we would like. Find out more about the low-risk drinking guidelines here: alcoholchange.org.uk/alcohol-facts/…

Had a lovely pamper session for our women on CBU today, they all loved it. It’s the little things that make me love my job! Clare Hilton💙 @maryabberton #checkoutchapman

#MentalHealthMatters #mentalhealthquotes

Please retweet, let’s look after each other❤️

Staff compliment wall up and running on CBU, allowing staff to anonymously provide compliments and positive feedback to each other #bekind #staffwellbeing Clare Hilton💙 @maryabberton Greater Manchester Mental Health @stephenkaar

Starting the morning off with a little yoga relaxation for staff! Certainly started the day off well🙆🏼‍♀️ Greater Manchester Mental Health Clare Hilton💙

Creating quick and easy home made games to improve patient engagement, concentration and co-ordination during their stay with us #checkoutchapman Greater Manchester Mental Health Nyreen Nangle @maryabberton @stephenkaar Clare Hilton💙

#staffwellbeing today we pulled out, management to make brews for all staff on shift from the staff activity jar, @maryabberton made perfect brews with a positive individual quote attached to the cup to brighten up our day🥰 Greater Manchester Mental Health Clare Hilton💙 @stephenkaar Nyreen Nangle

Easter Sunday on CBU🐣Clare Hilton💙 @maryabberton @stephenkaar Greater Manchester Mental Health HAYLEY ❤

We have often felt like we don’t deserve to have a book out and have struggled quite a bit thinking we are not good enough. So we wrote this poem in our second book. You are enough and so are we. #ImposterSyndrome #YouAreEnough Our second book - amzn.to/3CjJO4z

Sunday morning Therapeutic games and art on CBU, thoroughly enjoyed by all staff and patients that took part 👩🏼‍🎨Nyreen Nangle @AlicornParry Clare Hilton💙 @stephenkaar Greater Manchester Mental Health @maryabberton Adam Clayton (He/Him)

Cutest present from a patient today! I absolutely love it😍

Please share this vacancy at CBU. What a fantastic opportunity for a RNA as you get a great mix of skills and supported by a fantastic team . Adam Clayton (He/Him) @AlicornParry Clare Hilton💙 @maryabberton

A legend retires! You will be hugely missed but enjoy a very very well deserved retirement susan chesters 💗

💭 Thoughtful Thursday 💭 Morning #NurseacademicsUK Remember to take some time to mange your cup today ☕️ You may be able to do that yourself or may need to reach out to others 🤝💛 #Wellbeing #Support

Makes me proud to be part of CBU 👼 Greater Manchester Mental Health

Such a good way to teach our new quals how to manage seizures, they did an amazing job!

Fabulous stretch&exercise session this morning for the team, lead by our OT.