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The veteran community in the UK is amazing. I just met up with Mark Harding, he was wounded in Afghanistan & told he would never walk again yet he is now walking from John O Groats to Lands End fundraising for @corporalscotty. What an inspiration. Good luck on your journey Mark.

The ultimate mug…. Along with the Jam Eater one of course 🎉 Love gift ideas on gyow.org.uk #gyow 🤩 lnkd.in/eGTDYb8S

Wishing PawPrints3D all the very best with their pop up shop - it takes courage, conviction, huge hard work & the magic mix of support from TEGRetail to take these steps. I’ll be in to buy and I hope lots of others will do so footfall & local £££ makes a…lnkd.in/eJtPyRFP

Looking forward to the Britain's Energy Coast Business Cluster meeting this morning which is in collaboration with Cumbria Chamber of Commerce - really interesting topic of marketing Cumbria as both tourist destination and as a place to come for great job…lnkd.in/eF_NpK_c

Really interesting first half to Britain's Energy Coast Business Cluster - really interesting updates from Sue Clarke Cumbria Tourism. Also Sam Plum Westmorland and Furness Council - talked about plans 2 months in - an encouraging request for business int…lnkd.in/e46Piufv

Anybody able to give work experience opportunity w/c 3rd July? Ideally beauty or animal related. If so please contact Karen Kelso Thank you lnkd.in/eUEX9BUC

This looks amazing and people who were at the meeting where Dr Zoe Billings talked have raved about the simple steps you can take for positive results. The bit about helping sole traders to support their own well-being & function at their best caught my…lnkd.in/e5vC-mVF

Farmers Lynda and Andy Eadon drive the #batonofhope around Arthur’s Seat in #Edinburgh in memory of the Len the son they lost to suicide last year. These people are heroes who are brining the subject of suicide out of the shadows. #SuicidePrevention

Can we give shout out for #veteran Mark Harding, shot in the neck in 2010, told wouldn't walk again... now crutching it 1000 miles #JOGLE raising 🪙 for Scotty's L Soldiers charity. He's near #500miles The_Proclaimers. Hit by van in #Carlisle last week but on way again Matt Chorley

Harris our bionic Springer was quite definitely getting into the Elton John gig almost us much as we were 😂 #dancingdog #happydays #glastonbury2023

Dianne and I are in no doubt about the amazing benefits of box breathing. I had a prime example this morning of the calming effect when I got a call that would have induced major anxiety before I learnt the technique!! The question was would it work wit…lnkd.in/eC_xJWTT

Very grateful for any thoughts. Have chatted to some smashing people about this & got v useful feedback. Just throwing this out for any opinions. Thank you 😊 lnkd.in/eFGr7PUk

This is such an amazing space. I was lucky enough to visit a couple of weeks ago and it is fabulous in every way. What a great place to work - very creative feel to it and great setting. lnkd.in/eTGxxhPp

If you've not seen it yet then check out MotorwayCameras.co.uk - Live CCTV images from every motorway! (via Motorway Cameras)

Help me get accountability for the years spent wrongly imprisoned - Sign the Petition! chng.it/4wzZ2BFC via Change.org UK The DNA evidence to disprove his conviction available YEARS ago! Please sign & share

Happy #InternationalDogDay & forgive me for slightly indulgent moment - photos of our lovely Lewis (2013 - 2016) & Harris who (after double elbow surgery) is still going strong and thriving. Lewis #LewisLionheart #MountainKiller Harris #heroicharris #BionicBones 😄

am still doing web and graphic design as well as my KW Creatives photographic art. Take a look via the link ... I have couple of spaces left this year. Drop me a line or fill in the form and we can have a chat bit.ly/3PTQeQc

Good grief, Kwasi Kwarteng sounds so grumpy on your show. If he didn’t know what premise he was invited on show for, presumably could have said no 🤷‍♀️😂 Anyway I’m loving the oasis of calm you are maintaining 🧘‍♀️ 😌 Mariella Frostrup Times Radio

Hello Asda Service Team Is Ginny the Guinea still a cake option? goodhousekeeping.com/uk/food/a37197… My daughter has fallen in love with the cake as she loves g pigs - I can't find it anywhere and can't seem to get hold of anyone... help please so I know whether to keep searching 😄 thanks!

The lovely end to the day certainly attracted the crowds at Rannerdale this evening, made even more beautiful in the golden light. 😎 RFJ💙 🇺🇦 John Gallagher Sunnyside Guest House