👇 this! 🤣 I always get a similar reaction - although the fear they all have of me making corn chowder again is far, far greater. That was 'literally the worst' (direct quote from my husband) #masterchef #not

Oooh looks great - could be a great store to be involved in the Independent Achievers Academy IAA. What do you think Greg Deacon? Really like the look of The Vault💫

Newtrade Media - starting the year as we mean to go on RN & Retail Express sent to press, speakers sorted for Feb's 30 Under Thirty event, content plans well under way for IAA 2023 L&D Festival. Here's to a great year for the indie convenience retail sector!🙌

Fantastic insight in last week's RN into how consumers and retailers are reacting to the cost-of-living crisis. If you missed the issue, you can get a digital copy here.👇 bit.ly/3JeBrgf #billsbillsbills

It really does taste like tea and biscuits (specifically Nice biscuits 😋) - delicious and fewer calories than actual tea and biscuits...which means chips for tea 🙌 🐖! #teariffic

10 out of 10 excited for today's celebratory event for the 30 inspirational retailers who made RN's 30 Under Thirty list in 2022! #RN30UnderThirty

Hooray for it finally being light during early morning runs @MeganHumphrey_ 😀 although I am still wearing my high-vis jacket because...fashion 😎

On our way to The Fed Annual Conference! Looking forward to seeing some familiar faces and meeting some new ones 😀 The Fed @MeganHumphrey_ Megan Simoes

Feeling a bit 🤔 about how to use social media to increase sales? Join me at the IAA L&D Fest on 3 July where I'll be talking to @nisalocalcg, Aman @ One Stop Mount Nod & Christine from Hopes about using socials to get more customers through the door. Register now: bit.ly/3NApsvn

Dare you to give this a go - dumbells plus HIIT = 🥵 plus lying on the floor for 20 minutes afterwards with the cats checking I'm still alive...(kids less bothered as Fifa is more important! 😭) Somebody pass me the ice-cream! youtu.be/pRY8DmcheYs

What a way to round off what's going to be an absolutely brilliant day on Monday! Best event, best shops, best sector! 😀#IAA23 #Alwaysimproving

Off to the FWD Diversity in Wholesale Conference,for an insight-filled day. Can't wait for the Women in Convenience panel chaired by @MeganHumphrey_ discussing how wholesalers can make the in-depot experience more inclusive with 3 fantastic female retailers #time4change

So proud to be part of Women in Convenience 💫 @MeganHumphrey_ RN Natalie Reeve Woosnam & Davies News BB Proud to Serve the Community Louise Banham Samantha Gunston Costcutter Epsom Atul Sodha Dave Hiscutt Parin Gohil

Overheard in the post office: 'Going to Scotland next week - and I'm going to post all my stuff up to my hotel, cheaper than paying for baggage on the plane' 😅😅 is it cheaper though?!! (Genuine question...🤔)

Absolutely over the moon for Jack and RN to have won this award - content is king, and Jack is wearing the crown! 😁🥳#PPAIndPub #ReadersFirst

Good luck to our Jules in the London Marathon today, running for the Teenage Cancer Trust ❤️ and representing all the fantastic female retailers out there! #GoJules #ThisGirlIsOnFire RN Retail Express

Fantastic presentation from Buttermilk at NCS...and I can back-up their claim that they are delicious! 😋 Opportunity for indies??

Check out the latest headlines in the industry with our weekly news update 👇

Woop woop! See you seen Trudy, can't wait 😀

It's finally here..Women in Convenience 2024! 🥳 Absolutely cannot wait to see everyone today...familiar faces and brand new ones! It's going to be a good one 🌟 #WiC24 #timeforchange