It's still a thing...

“Which of these should I post?” “None please. We all know what the fuck Iceland looks like by now.”

Just a gentle reminder that there’s no end to the pain in this shitstream called life, so you might as well get used to it. Love, Mark

I say disregard the question of happiness. Instead, focus on meaning—finding meaningful activities and building meaningful relationships. If you nail those two, happiness takes care of itself. mrk.mn/38b3mL1

"Consider who you are. Above all, a human being, carrying no greater power than your own reasoned choice, which oversees all other things, and is free from any other master." Epictetus

Generally, the more upsetting something is for us to hear, the more we need to hear it. Emotional resistance is proportional to profundity. Lean in to the pain.

Gratitude is like Vitamin D for the soul. A small daily dose provides an immunity to bullshit and keeps your mental health strong.

When life gives you lemons, lean back and squeeze that shit into your eyeballs. Then glare back at life and say, "that all you got, motherfucker?"

"Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace." Epictetus

Our most radical changes in perspective often happen at the tail end of our worst moments. As much as we hate to admit it, our greatest growth usually comes after our greatest pain.

All growth requires loss. A loss of your old values, your old behaviors, your old loves, your old identity. Therefore, growth sometimes has a component of grief to it.

The rare people who do become truly exceptional at something do so not because they believe they are exceptional. On the contrary, they become amazing because they're obsessed with improvement.

Resilience is the ability to create positive reactions to negative events.

it's tax season baby

Bahahaha, I got Rick! For those of you who watch Rick and Morty....and.for those of you who dont, you should. buzzfeed.com/andyneuenschwa…

In case anyone else gets requests for prophylactic ondansetron... ncbi.nlm.nih.gov/pubmed/28987314

Not ED-related but helpful info for procedures... SCCM | Pregnancy in the ICU - Drug Implications sccm.org/Communications… via SCCM

Nice article... Analgosedative interventions after rapid sequence intubation with rocuronium in the emergency department ajemjournal.com/article/S0735-…

What s your excuse? Oh that s right, you never had one... Go see Reel Rock 12 if you enjoy being inspired by incredibly strong men & women. youtu.be/4jpkcX0wH64

This is The Most Fucked Up Rappel You’ll Ever See tetongravity.com/video/more-spo…