how do you feel #accomplished if you don't have any #goals ?

I woke up wanting to #BeBetter #FeelBetter #motivationforfitness

I want to be brave, and selfless, and smart, and kind, and honest. @VeronicaRoth #wellbalancedlife #wellnesswednesday

You, yourself, as much as anybody in the entire universe, deserve your #love and #affection

passion and talent like I've never seen before James Greenan Riverdance

Take a deep breath, smile, and start again #NewBeginning #NewDay #lovelife

Thanks Kasondra Ashley .... Loved performing in Denver. The altitude was rough but the audience made it worth while Riverdance

Tomorrow could be the someday you've been waiting for #FoodForThought #hope #sweetdreams

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. #FeelsSoGood #ThursdayThoughts #thursdaymotivation

Kasondra Ashley #preach

A message to my #FutureDaughter Take care of your skin early and often bareMinerals #beauty #H2O #SPF #loveyourskin

if it makes you feel #pretty if it makes you feel #confident if it makes you feel at #peace if it makes you feel #happy #treatyoself

Life is better when you're laughing. Live, laugh, enjoy, repeat. #whatwhat Dwayne Johnson Kevin Hart #CentralIntelligence

If you're having trouble getting happy, focus on getting healthy first, the rest will follow. #firstthingsfirst #WednesdayWisdom #HappyLife

Vitamins have the power to save lives #friyay #healthyliving #foodmatters #eatclean

Thank you Leonardo DiCaprio for your passion and commitment to awareness #BeforeTheFlood #NatGeoWild #TakeAction #GlobalWarmingIsReal #veganlife

I told my husband his intensity was like living with Jillian Michaels I've never seen him so proud! #honored #unstoppable

Don’t wait. Start today! #GetFit #fitness #beachbody The Shift Shop Chris Downing

When negative self-talk creeps in, ask yourself: "Would I say that to a friend?"

Be someone’s inspiration 🏃🏼‍♀️ #payitforward #SaturdayMotivation #GetFit