KaSi
@kasibusiness
Anorectic (46 kg) in my teens - overweight (104 kg) in my 20's - healthy in my 30's πͺ #girlswholift ποΈββοΈ #momlife π€·ββοΈ #mentalhealth π #fibromyalgia π¦
ID:730685054473646081
https://karolawestergaard.com 12-05-2016 09:04:27
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Mon: Got Morris nudered π¨ββοΈ
Tue: Taking care of Morris β€οΈ
Wed: #Manicure π
Then bis, shoulders & back π
Thur: Majaβs turn to the vet π©ββοΈ
Fri: Arctic Ink Fair 2022! π₯°
Sat: #Padel πΎ
Sun: Tired π₯± (Night shift all week)
#girlswholift #fibromyalgia #dreadlocks #septum #kittens
Got a cold π€§ last week π
But this week was great!
Mon: #Padel πΎ Friendly game π
Tue: Padel - #Americano π€
Wed: Tris, shoulders & chest πͺ
Thur: Leg day π¦΅
Fri: AW π₯π
Sat: More padel! βΊοΈ
Sun: Raked leaves π & got the yard ready for winter βοΈ
#girlswholift #fibromyalgia
Mon: #Padel πΎ
Tue: Leg dayπ¦΅Was heeeavy π
Thur: Bis, shoulders & back π
Sun: Padel after work βΊοΈ
Been sleeping a lot this week, but still got some training done π€
#girlswholift #fibromyalgia #chronicillness #gymrat #exhausted
New #blog post βοΈ
Have a look βΊοΈ
karolawestergaard.com/it-effing-hurtβ¦
#blog ger #girlswholift #gymrat #fibromyalgia #pain #chronicillness
Stupid intense pain all week π€¬
It might make me feel weak, but the #gym has shown me it isnβt true πͺ
Fri: #Padel πΎ
Sat: Dubble session π
Legs and then bis, shoulders & back π
Sun: Tris, shoulders & chest π¦
#girlswholift #fibromyalgia #mindovermatter #bouldershoulders
Mon: Canβt remember π€·πΌββοΈ
Tue: #Biceps , shoulders, back πͺ
Wed: Work never ended π
Thu: My #bday (39) π₯³ Tris, shoulders & chest π Then #padel in the evening πΎ
Fri: Travel to my hometown π
Sat: Hung out with my parents β€οΈ
Sun: Travel back home π
#girlswholift #flexing #fibro
I had a great #legday π Can see a little #quad peeking out π
And then the rest of the week was ruined by a restaurant that messed up my order so that I ate #gluten π€
Next week I only eat at home π
#girlswholift #celiacdisease
Mon: #Padel (I sucked π€)
Tue: Double session. Legs, & then bis, shoulders & back π₯°πͺ
Wed: Manicure π
Thu: Couldnβt stay awake & passed out after work π₯±
Fri: Traveling to see my baby (16yrs old β€οΈ)
Sat: Hung out with my baby & my parents β€οΈ
Sun: Traveled home. Then padel πΎβΊοΈ
Fibromyalgia is a thief it steals your body, energy, health, mind, sleep, friends, happiness, fun, special moments, career....It steals the person you used to be. #fibromyalgia #CFSME #fibromyalgia supportbymonica
Mon: #Biceps , shoulders & back ππͺ
Tue: 3hrs sleep = rest π΄
Wed: Zombie π§ββοΈ modeβ¦
Thu: Grocery shopping π
Fri: Slept 13 hrs π³ Hellooooo #fibro π
Sat: Tris, shoulders & chest π€
Sun: Pain, pain, stupid pain.. π€
Took it one day at a time π€·πΌββοΈ & worked all days except Monday
Mon: #Legday π€ Theyβve gotten so weak! π©
Tue: #Restday . Gotta listen to my body π§ββοΈ
Wed: Bis, shoulders & back π Then work π©βπ»
Thu: Work. Not enough sleep = rest π
Fri: Work. Then a 2 hour nap π΄
Sat: #Gymtime πͺ Tris, shoulders & chest π
Sun: Leg day. Again ππ
Mon: #Legday πͺ
Tue: Rest π§ββοΈ
Wed: Drove 950km π¬ To finally pick up our 2 new kittens! β€οΈ Maja & Morris π
Thur: Drove back home π
Fri: My body was really not happy with me..
Sat: Bis, shoulders & back πͺ & lots of cat cuddles π
Sun: Tris, shoulders & chest π Then work π©βπ»
Monday: #Padel πΎ Americano for 2h π
Tuesday: Cleaning day π§Ή
Wednesday: Padel. Americano again 1,5h π¬
Thursday: #Legday ποΈββοΈ
Friday: #Restday π§ββοΈ
Saturday: #Gym . Bis, shoulders & back π
Sunday: Tris, shoulders & chest πͺ
That was my week π And my son came to visit π€β€οΈ
New #blog post βοΈ
Been a while π¬βΊοΈ
karolawestergaard.com/im-so-sorry/
#blog ger #Fibromyalgia #family #girlswholift
What it looks like, what it feels like... #fatigue #widespreadpain #IBS #memoryissues #migraines #nausea #insomnia #balanceproblems #depression #somanyissues #fibromyalgia #cfs #fibromyalgia support
Happy Saturday! π€
#Chestday today πͺ
Then afternoon shift at work π©βπ»
#girlswholift #ironaddict #gymrat #fitfam
#Legday with focus on #quads π€
It got sweaty π
πͺ
#girlswholift #ironaddict #fitfam #gymrat