Cael Grotenhuis snags a PR on his way to winning the Save the 10,000 with des_linden & Kara Goucher Saturday night! ⏱️ 28:24.36

It ain’t over till it’s over! Callie Logue Hughes completes the late comeback to win the women’s race at the Save the 10,000 with Des and Kara! 📸: Keenan Gray

Run it back to Saturday night. #Savethe10000 des_linden Kara Goucher

Ok, ok! I signed up for another 5k! 3rd time wearing the fun fast Brooks Running 💙 shoes. Still fun. Still fast.

Super excited, and proud of this!!!

‼️BIG NEWS‼️ Registration for the 2026 CHKM opens THIS Sunday (June 1st), and we’re also extremely excited to announce that the expo guest speaker is….Kara Goucher !! 2026 is going to be an amazing event so sign up on Sunday to make sure you don’t miss out!

In the 2025 William A. Irvin 5K, the Goucher family bragging rights go to Colton Goucher! Click duluthnewstribune.com/47qsnkn4 to see video. Kara Goucher Grandma's Marathon Duluth News Tribune Kelly

Huge thanks to Carrie Tollefson and Kara Goucher for bringing all of their wisdom and charisma to our WDIO News broadcast of Grandma's Marathon! I had so much fun sharing the desk with these running legends! Congrats to all the runners this 49th Grandma’s!

In today’s episode of Long Run Labs Podcast, I spoke with Kara Goucher, an Olympian and broadcaster with a distinguished career in athletics, now focused on broadcasting and inspiring the next generation. Topics covered include: - Kara’s running journey from childhood to the Olympics -

The marathon world record holder provisionally suspended. This is a big fish.

Haven’t done these in a while but going to try to stay on top of it. Won the Durban marathon in a PB 2:10:45 and tested positive for a corticosteroid at that race. He admitted to doping and had his ban reduced from 4 year to 2. Half marathon PB 63:51 from 2017.

2 tests, both positive for a corticosteroid. Did not respond to the AIU about the findings. 6 year ban. 2:11:08 marathon PB.

Already suspended for 2 years for testing positive for a diuretic, now he tests positive for testosterone. 58:53 half marathon PB.

22 years old. 68:13 half marathon PB.

30 years old. 59:08 half marathon PB. Good old testosterone.

38 years old. Marathon PB 2:07:07. EPO. Nothing ever changes.

27 years old. 2:33:48/73:55 marathon/half PB. Tramadol and tampering.

2x Olympian & author Kara Goucher previews this week’s USATF Championships, reacts to marathon world record holder Ruth Chepngetich testing positive for a banned substance & talks about the bravery required to write her book. Plus a neon green surprise. podcasts.apple.com/us/podcast/goo…

2:28:01 marathon PB. 39 years old. EPO.

65:43 half marathon PB. 26 years old. Same diuretic/masking agent that Ruth Chepngetich had in her system.