🇿🇦 South Africa vs Rwanda 🇷🇼 - SS PSL & SS Variety 4 🇳🇬 Nigeria vs Benin 🇧🇯 - SS La Liga Don't miss a second of the action in Group C 🌍 📺 Stream #WCQ on DStv: tinyurl.com/4wrtdwtb

South Africa wins the Men's and Women's Hockey Africa Cup of Nations and qualify for both FIH Hockey World Cups. South Africa Women won the trophy for the eighth consecutive time.

Reece James on Instagram and it feels like he is talking to me 🥹, powerful words

Cruel. Thanks to the boys that did the job today by coming back from 0-3. Ref was nonsense but this is CAF football, nothing new here. Pirates have a squad to win CAF. And we are out against absolute clowns in preliminaries. Very sad. It is what it is. Penalties are a lottery.

While poor sleep, blood sugar crashes, & hormonal imbalances contribute to brain fog, chronic stress & burnout are frequently overlooked culprits #health #mental #wellness #stress #burnout fitnessmag.co.za/is-burnout-to-…

As they should ⚽💙

Vum Vum is one of the top 10 greatest love songs ever written.

𝗨𝗣𝗗𝗔𝗧𝗘𝗗 𝗟𝗢𝗚 #UNPLAYABLE

Life is like a mirror, otla ipona.

Takealot be like Thank you for ordering with us, your order will be delivered before friday. After 2 hours Your order will be delivered tomorrow before 5pm After 1 hour Entlek oko kae jo we are on our way to you nou sio.. 😭

you will NOT disrespect me & then put limitations on how i disrespect you !

I hate when people tell me "there's always someone out there who has it worse," how does that help me? Because someone else have a bigger problem does that make my own problem go away? Don't discredit my feelings or whatever I'm going through please.

it gets to a point & i’m at that point

I was ready to release a friend of mine after not hearing from him for months. This was following the last time I contacted him and did not receive a response. He didn’t reach out for my birthday and I was really done at that point — until I started receiving intuitive nudges and

2025 basically said “But did you d!e?”

Because in this life, there's no redos

I met a first daughter who told me she loves men who don’t just accept anything, men who don’t get bossed around, men who lead and she follows. Whats funny is, this babe loves to boss people around and when you don’t do what she says, her mood changes. Made me understand

one of my biggest triggers is people who avoid repair/accountability and jump straight back into normal conversation just because time has passed. you don’t get to be lighthearted while I’m still sitting with what you caused.

Inside Out News SA It’s not just politicians. We must watch it’s their children too. When leaders loot, the next generation learns the blueprint.

yes, it’s your time to bloom. don’t worry about who misunderstood your seasons and who stopped watering you before your roots grew strong; your growth was never meant to make sense to those who only admired you when you were easy to hold.