"People are often the result of nature and nurture. Nature is how you're born, while nurture is shaped by what you're told, what you see, and what you're taught." Rev. Balirwana Nathan Mugalu Kazimba #MwasuzeMutya

This life… teaches the hardest lessons in silence, and expects you to keep moving like you understood. #TheCounsellor2025

This is the fact: Unexpressed emotions will never die. They are buried alive and they will come forth later in uglier ways. So deal with them before they choke you! #MentalHealth #Emotions

Rest in Peace Prof!

Many people still find comfort in the village well of wisdom~~traditional and community healing systems. These roots run deep, yet modern mental health care often overlooks them. Let’s not throw the baby out with the bathwater. To heal fully, we must bring the old and the new

Low funding for mental health in Africa remains a thorn in fresh. It blocks service access, limits trained professionals, and suppresses awareness. These setbacks erode early progress. African governments and partners must prioritise mental health funding now. Your budget

Meet Counsellor Suzan Namono, a KYAMBOGO UNIVERSITY Psychology alumna mentoring students in SRHR and leadership. She shares how Psychology shaped her journey. Watch her story this Tuesday via the department of Psychology socials. winfred kyosaba Uganda Counselling Association (UCA) #KyambogoPsychology

Every day begins with expectations and ends with experiences. #TheCounsellor2025

UCA Board members hv welcomed Dr. Christine Bhat, President of the American Counseling Association, to Uganda. Led by Elizabeth Okello, President of UCA, we're excited to embark on a transformative partnership. Join us for the 2-day Summit for more. Emmanuel Freeman Kharono Evelyn connie

“Never argue with stupid people, they will drag you down to their level and then beat you with experience.” — Mark Twain #TheCounsellor2025

You’ve come too far to hand your story over to defeat. Rest if you must, but don’t fold. Even the darkest hour only lasts sixty minutes. Stand. Try again.

Jealousy comes in jokes! Pay Attention. #TheCounsellor2025

x.com/i/spaces/1kvJp…

Does your school have a Counselling Unit? I’m standing at Kyambogo College School School’s very own~~functional, visible, and active. This school chose to put adolescent mental health where it belongs: at the front. Well done to the school administration and the counsellor team 👏🏽🧠.

In a space where few men show up for mental health, these brilliant minds have defied the odds—standing firm, thinking forward, and shaping Uganda’s mental wellness story with bold action. Rev.Nathan Balirwana Mugalu Mwalimu Martin Amanya emma gitta Uganda Counselling Association (UCA) ManCaveUG

I know a man who hasn’t bought himself a new shirt in 4 years. Every time he saves, another “urgent family matter” appears. He’s loved for his sacrifice, but no one has ever asked if he’s okay. #TheCounsellor2025

For the love of the game ! Then the boys do the necessary! Is there anything that unites humanity more than this sport?

Sometimes being a man is no joke… picture this: someone gets annoyed over your money, yes, the one you worked for, to the point they stop talking to you 😂😂 #Conversations2025

As a man, you learn early that no one will clap for your survival story~~they only want results. #TheCounsellor2025