We're wishing all our Kaia girls and coaches participating in this year's Reno-Tahoe Odyssey all the BEST! Remember to enjoy the miles! 🏃‍♀️ #kaiafitsierra #reno #rto2024

Super fun High Fitness cardio dance workout with Coach Stefani at the Kaia FIT Sierra Sparks studio! Killer start to a Saturday! 💪💃💗😁

Final BRIK measurements and Black Light Yoga to end our Glow & Sculpt BRIK boot camp at Kaia FIT Sierra! Everyone is invited to celebrate with us at our End-of-BRIK awards with Kaia FIT Sierra at Ferino Distillery (541 4th St. in Reno) with a fun mocktail party on June 8! 🎉💗💪

Happy belated birthday to Coach Alhelí! We love your energy and care for our Kaia girls! ❤️ #kaiafitsierra #reno

Happy birthday to Coach Stefani! We love your fearless energy and heart! ❤️ #reno #kaiafitsierra

Hooray! Kaia FIT Sierra has been nominated in the Best of Sierra Nevada contest! You can vote DAILY through 5 p.m. June 21 at votesierranevada.com. You'll find us under TWO categories: “Alternative Fitness Class / Center” and “Fitness Center." #reno #kaiafitsierra

CONGRATULATIONS TO OUR MAY COACH OF THE MONTH, LISA! 🎉🎉🎉 #kaiafitsierra #reno

Hooray! Kaia FIT Sierra has been nominated in the Best of Sierra Nevada contest! You can vote DAILY through 5 p.m. June 21 at votesierranevada.com. You'll find us under TWO categories: “Alternative Fitness Class / Center” and “Fitness Center." #reno #kaiafitsierra

Happy birthday to Coach Amanda! We love your contagious energy and OG Kaia style! ❤️ #kaiafitsierra #reno

Hooray! Kaia FIT Sierra has been nominated in the Best of Sierra Nevada contest! You can vote DAILY through 5 p.m. June 21 at votesierranevada.com. You'll find us under TWO categories: “Alternative Fitness Class / Center” and “Fitness Center." #reno #kaiafitsierra

Relax, recharge, and find new inspiration like never before. Don’t miss this chance to treat yourself to wellness at our Kaia FIT Women’s Wellness Retreat! Sign up now at tinyurl.com/KaiaRetreat2024 to receive a free retreat T-shirt and a special gift! 🎁

Kaia FIT Sierra has been nominated in the Best of Sierra Nevada contest! Today is the LAST DAY you can vote (through 5 p.m.) at votesierranevada.com. You'll find us under TWO categories: “Alternative Fitness Class / Center” and “Fitness Center." #reno #kaiafitsierra

CONGRATULATIONS TO OUR JUNE COACH OF THE MONTH, MELISSA! 🎉🎉🎉 #kaiafitsierra #reno

Happy Fourth of July!! Our Kaia FIT Sierra Share The Love Walk/Jog/Run at Virginia Lake was the best way to kick off the holiday! Thank you to everyone who came out! Be safe and have fun today! ♥️🤍💙

Super fun Share The Love Cross-Training workout this morning at the Kaia FIT Sierra Sparks studio! Thank you, Coach Shelley and everyone, for bringing the energy!! 💪❤️🤍💙

Shout out to these amazing Kaia FIT Sierra girls for making today's Share The Love Yoga at our West Reno studio so fun! 🧘‍♀️💜

Happy birthday to Coach Kimberly! We absolutely love how you challenge us in your awesome Barre workouts! ❤️ #kaiafitsierra #reno

Happy birthday to our owner, Coach Caren! 💜 #reno #kaiafitsierra

Our owner, Coach Caren, turns 40 today! To celebrate, we're offering 10% off all prepaid memberships TODAY AND TOMORROW ONLY! Learn more about our various membership levels and the 6-month and 12-month pricing options by emailing [email protected] or texting 775-375-5242!

Happy birthday to our new yoga coach, Kate! We love your energy! ❤️ #kaiafitsierra #reno