Since someone asked, here are reading copies of The Ascended Times from Stargate: SG-1's "Threads".

Good morning those traveling today

Ah, the return of summer mileage

... not the words of encouragement I want right before I'm about to go crank out a 6 mile run and 30 min weight set, Garmin 😂

Hit it hard today - two weeks until marathon day

I've always liked my Shokz headphones, but this may have been a new selling point. I left them in a bag in the car after the Flower City Half. I went to check the battery before the 10k tomorrow, so I held the power button and got a "powering off" prompt.... I'd apparently

Coolest bib number goes to...

Fruit Salad

So... Did the Leafs offense just stay at home tonight? 😂

Still one of my favorite outtakes/bloopers - Stargate: SG-1 (Wormhole X-Treme)

Give it a listen! thebatavian.com/press-release/…

The Founders never imagined a federal agency deciding what gun parts are legal. That is not liberty. That is tyranny. Repeal the NFA. End the ATF. Defend the Second Amendment.

Did you know Johnston-Harvester was HQed in Batavia? Originally founded in Brockport, NY, their original factory burned down and they moved to Batavia. They'd later be purchased by Massey-Harris and moved out, but the building is still used today youtube.com/shorts/piRdhF7…

Finally cracked the 4 hour barrier I've been chasing! Was on track for 3:45 up into Mile 22, but my last gel just wasn't sitting and I slowed WAY down, but a huge thank you to whoever was handing out Blue Light's in that mile.. I grabbed one and said this is either going to be a

We've pivoted a little bit on the podcast format tonight and I'm really liking the setup! youtube.com/shorts/yUbTGjK…

Decided to do something mildly entertaining while trapshooting this morning, and clamped an action camera to the bottom of my shotgun.. Stabilization is a little wonky on my vivitar camera, but kinda neat still! Trying to decided on a better cam still.. youtu.be/pyGGvyLfBIM?si…

This was a fun conversation with the Bartender in Niagara Falls (Ontario) last weekend 😂

While grilling - a little Gretzky Maple