Jiu-Jitsu is hard. Most people make it harder with disorganized and directionless training. Here are 5 training habits that I wish I'd started doing at white belt: 1. Set specific goals for each session. Your coach will have a class planned for you, but hitting "the move of

WOW. “I have 3 friends. All 3 of them had stage 4 cancer…and all 3 of them…don't have cancer right now at all…” “What did they take…?” “Ivermectin and Fenbendazole…”

I believe I treated one of Mel Gibson's friends, he describes in this clip.😃 Ivermectin and Fenbendazole treatments for cancer are going mainstream! Big pharma is not happy. Joe Rogan

Liz Churchill Fenbendazole keeps coming up. Joe Tipton from Oklahoma , started with this many decades ago

Chief Nerd I treated one of Mel Gibson's friends with Ivermectin & Fenbendazole I'm glad he's shining a light on the cancer successes of repurposed drugs. We must insist on having Ivermectin, Fenbendazole and Mebendazole made available over the counter, to every American! 💪 Joe Rogan

Benny Johnson x.com/iam_smx/status…

David Juurlink Incompetent doctors who forced contaminated COVID-19 mRNA Vaccines on their patients, know all about "getting people killed". You've been doing it for 4 years

Resistance band work as part of my warm up yesterday

😅😅

They permanently banned people on Twitter 1.0 for saying this.

Your circle should reflect where you want to go. Respect 🙌

Prof Pinho is showing us a pretty cool sweep when someone backs steps explaining the detail 🙌

Professor Isabella is checking in on the details for one of her fav guard passes. 🔥

When you’re in the middle of a roll… and my training partners son is just chillin’ in the back like he’s watching Saturday morning cartoons. 10/10 support, 0/10 rescue effort. ‘You got this, Dad… or not 🤣

💜

My half guard game got a serious upgrade tonight with multiple World Champion Celso Venicius 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Great night on the mat 🔥