The words of a National Hero on the 4th of July. #FredrickDouglas

Descendants of Frederick Douglass deliver his famous “What to the Slave is the Fourth of July?” speech npr.org/2020/07/03/884…

Resolutions for an emotionally healthy 2025: 1. I work on my emotional reactivity. I’ll pause before I habitually react. I’ll notice how confident this makes me. 2. I won’t over-explain. If I’m misunderstood, that’s ok. Being misunderstood is natural part of life— not a

People who are meant for you, hear you differently. Stop explaining yourself.

Intimacy isn't just about s*x. It's having heart-to-hearts, dating, comfortable silences, sharing childhood memories, thoughts, fears, dreams, and hopes for the future. It's uncontrollable laughter, direct eye contact & feeling each other without touching – it's exchanging energy

Wet Marsha Ambrosius (2024) x.com/burrrnaaaa/sta…

npr.org/sections/goats…

71 Palestinians killed by the israelis, including 24 women and 19 children, with over 200 injured SINCE the ceasefire announcement was declared en.safa.news/image/gallery/…

and it truly works☆

Chuck Berry said his entire career was one long Sister Rosetta Tharpe impersonation.” Nicknamed ‘The Godmother of Rock,’ her riffs and licks would become staples in Rock ‘n’ Roll.

Fifty Shades of Whey "third world country with a Gucci belt" 😁👍

a lot of women whose work i admire didn’t get things really cracking until their like mid to late 30s (toni morrison, zora neal hurston, mariah carey, etc.). i genuinely am not rushing through life and am enjoying my journey/mistakes and am okay with delayed gratification

John Coltrane & Miles Davis in the studio

Morning Meditation: Entering the beach from the end of Walker Ave in Sag Harbor (using my picture as a guide). Celebrating how Black Americans always take a lil' something in everything and make it great. #historysagharbor #Hamptons #notmy4thofjuly #positivemindsetdaily

Not a single bar of soap has entered Gaza in the past five months. Israel continues to ban the entry of all cleaning supplies. Respiratory and skin diseases are spreading at an alarming rate, especially among children. I don’t understand, how could a toothbrush possibly pose a

May you attract a divine partner who is as loving, deep, passionate, sensual, soulful and spiritual as you. Someone you can be totally intimate, open, and vulnerable with in every sense. Someone who is so perfectly compatible with you... it's like you both manifested each other.

Fun fact: Theo directed this episode.

We’re heartbroken to report the passing of Malcolm-Jamal Warner at the age of 54 from an apparent drowning. A generation grew up with Warner as Theodore “Theo” Huxtable. His portrayal helped redefine Black boyhood on screen, offering humor, vulnerability, and depth across eight