New CA Connect website up and running - check it out! caconnect.co.za

Cos Friday's a Nadoes day...Raun Billett @Neil_stix Ian Hopton Graham Hugh Barratt Chris Nussey Helen Zille @JosuaDV Anton Magnus #bbmt #1015

Boks likely RWC 2015 draw: Samoa and Scotland in the pools, Australia in the quarters and the All Blacks in the semis.. Yikes!

Homeowners: Increase your bond repayments by 10% per annum & pay off your mortgage in 9.5 years. +- R500k in interest saving on a R1m bond..

Check out the National Geographic Photography Award entries for 2013.. photography.nationalgeographic.com/photography/ph…

Art & wine lovers - support our local entrepreneurs. Check out Chris Hartley's #Vinowall.. indiegogo.com/projects/vinow…

Please join us at Black River CrossFit next Wednesday for the launch of "Real Meal Revolution" with Tim Noakes & co..

Why we get fat: & what to do about it (Taubes) will change your view on weight loss. Cutting calories & exercise are ineffective strategies.

Varsity match 2013: Oxford vs Cambridge bbc.co.uk/sport/0/rugby-… Good luck Pietie and Zandi!

Mentally Strong People: The 13 Things They Avoid forbes.com/sites/cherylsn… Tom Dawson-Squibb

One week until Ron The Rob Skinstad! The Vasco Tornadoes are coming in haaaat! Theo von Aspern West Mackintosh Bob Skinstad #uchacha

So close I can feel it! #CT10s #Nadoes Raun Billett Theo von Aspern Benjamin de Villiers @JosuaDV West Mackintosh Bob Skinstad

Smallest budget, biggest hearts! Massive win for the Ikey Tigers in tough conditions. Varsity Cup glory beckons again! #OnceAnIkey #aaaU

Starting your own business will not make you happy.. medium.com/p/377d9d6d3796

Gordon Tietjens is in a league of his own. 12 IRB titles, 2 World Cup gold medals & 4 Commonwealth gold medals. What a legend!

Wallaby skipper Michael Hooper was 10 years old the last time Australia lifted the #BledisloeCup... All Blacks are unstoppable!

De Villiers debuts Nov 2002, Habana debuts Nov 2004 but pips him to 100 caps by 7 days. Incredible that JDV made it to 100 despite injuries!

Bok centurion results: Montgomery (lost 19-0 AB), Smit (lost 29-22 AB), Matfield (won 44-31 Oz), Habana (lost 24-23 Oz), JDV (lost 14-10 AB)

#35under35 top 3 - Gareth Olivier, Shiluba Mawela & Gavin Lucas NowiCAnSAICA @saica_ca_sa