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WE COACH…. WE COACH TIRED WE COACH STRESSED WE COACH SICK WE COACH AWAY FROM FAMILY WE COACH WITH ANXIETY WE COACH WITH NO HOLIDAYS WE STILL… COACH

never forget that the hardest aspect ratio change ever also came from hunger games

The muscle tendon unit doesn’t adapt uniformly. Muscle fibers can change in size, stiffness, and contractile properties relatively quickly. Tendon can’t. Tendon adapts more slowly. Max velocity sprinting is a movement built around tendon behavior. The late swing to ground

#GoDucks💚💛

A park manager is not about to win against a black mother of three children goodbye

VERY SAD: Tom Brady was in tears talking about how he is not as a good of a father as his dad was 💔 “I know im not as good a dad to my kids that my dad’s been to me” “When I think about being a dad, I think about him because of what my dad meant to me”

🚨 How do we get COMFORTABLE with the UNCOMFORTABLE? By leaning into the discomfort. Analyze high performers in any domain and you will find that one commonality is that high performers don’t wait for inspiration – they simply do the work. High performance is rooted in

NO. 7 OREGON BEATS NO. 15 USC TO GET ITS 5TH STRAIGHT 10-WIN SEASON 😤 The Ducks have not lost to the Trojans at home since 2011 🤯

Childish Gambino opened up about suffering a stroke and having to cancel his last tour at Camp Flog Gnaw: “I had a really bad pain in my head in Louisiana and I did the show anyway. I couldn’t really see well, so when we went to Houston I went to the hospital and the doctor was

🚨 Why you can't sprint About an hour into a conversation with Dr. Andrew Huberman on his podcast earlier this year, Stu McMillan made a bold claim: “You can’t sprint.” He was half-joking. But the point stands—for Andrew, and for almost everyone in the general population.

How you talk to yourself matters. In one study on lifting weights, goal directed self-talk "enhanced performance by 43% once an RPE of eight was reached, resulted in 63% more repetitions, and demonstrated more efficient muscle activation patterns."

Donald Glover revealed that he had a stroke in 2024 and doctors found a hole in his heart which caused him to cancel his tour “They say everybody has two lives and the second life starts when you realize you have one”

JAMEIS WINSTON RECEIVING TD IN 2025 🚨🚨🚨 (via NFL)

"There's a tendency to lose sight of the Ducks... They have a quality resume, and certainly the team to go out there and wreak some havoc in the playoff." Joel Klatt breaks down Oregon's resume and their potential path ahead in the CFP.

Game 11: “One More Round" Presented by: Pepsi #GoDucks

Dan Lanning shares why Oregon players write down what they did well and what they need to improve before the staff coaches them up. “Self-awareness is something I'm really big on. If you can identify a problem within yourself before a coach tells you…then you have a better

The Art & Science of Coaching 5 principles that define smarter training #1

Look no further. We have everything you need to move your coaching forward and invest in a successful future. The Tools. The Courses. The Programs. The Events. Your coaching system, supported from every angle. 😍 Black Friday is live. Take 35 percent off all digital courses

Installing @Brembo brakes! 1st clips are “All Gas, Slam on the brakes” & how inefficient it is to stop, taking yards…Then we apply #gamespeed, learning to accelerate at a speed we can stop both for a Wide Base Crossover & Brake Plant Separate…Soon we will be taking turns w/ “no

Middle school is the ideal stage to build movement quality, confidence & safe lifting habits. Jonathan Blakely breaks down simple, effective progressions for squats, hinges, presses and power work that help young athletes learn how to train, not just survive workouts! Full