If them boys in Thailand were English .... after tonight they’d be coming home #ThreeLions #WorldCup2018 #chileansgotnothingonus

Also joining us at our opening weekend is Essex personal trainer of the year Charlie Brisbourne for tips and advice..

We are nearly ready, are you??

Equipment getting delivered this week, mirrors to go in but you get the jist people. Open… instagram.com/p/BDJavg9uhrk/

#anythingispossible

Don't forget to come down to our open weekend this sat and sun and try our protein samples @time4official #active8

Come and try our new gym for FREE this weekend sat and sun 10am till 4pm protein samples, competitions and much more

Brutal session tonight for the @Guilsfield_FC boys at Active8 in Oswestry. Hard work pays off #NoPainNoGain

Don't forget membership is only £25 a month!!! With no long term contracts!!! Come and join oswestry's best new funtional gym...

Great news we are adding Metafit to our list of classes,Starting a week on Wednesday, bodyweight training at it best

Our New Precor Cross Trainer has arrived! Don't forget this months offer...3 months membership for only £60!!!

@aimee_teare Steve Bishton it's just turned November and he's already bought gifts! Get a grip of yourself bishton!! #creep

Don't miss out on this great offer, 3 months membership for only £60! Open at 6am week days, Classes and PT sessions available....

Love being on hold for 25 mins with Barclays Bank speak to someone with broken English, 10 mins later and still not a helpful word! #useless

Think I finally sorted my fundraising page for The Marathon Chris Johnson ILF uk.virginmoneygiving.com/PaulBache1

uk.virginmoneygiving.com/PaulBache1. PLEASE SPONSOR ME FOR AN AMAZING CHARITY ILF #LondonMarathon

Anyone I know in London know of any hotels? Marathon weekend going to be chaos x.com/thvoiceofbache…

On route to London little Nervous #Marathon please support the Charity uk.virginmoneygiving.com/PaulBache1 ILF

Still time to join the best funtional gym in Oswestry for only £9.99 for the first month! We have weekly classes and P.T Instructors

Yes yes Yes! Fit to Box Wednesday night 6.30pm till 7.30pm awesome class that burns calories fast! Open to male and females, Few spaces left