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🎙This week on #PursuingHealth, I chat with one of my best friends and rock star Functional Medicine Registered Dietitian Nutritionist, Brigid Titgemeier MS, RDN, LD, IFNCP. We discuss navigating nutrition through preconception, pregnancy, and postpartum. 🔗podcasts.apple.com/us/podcast/pur…

Throwing it back to 2019, when I was still in med school, and longevity conversations were few and far between. This is one of my all-time favorite #PursuingHealth episodes with longevity expert Michael Roizen, MD. 🔗podcasts.apple.com/us/podcast/pur…

🎙 What distinguishes true champions? How do they maintain motivation and overcome obstacles? As we head into the final week of the CrossFit Open, I'm bringing back one of my favorite episodes from 2018 with my sports psychologist, Dr. Joseph Janesz. 🔗 podcasts.apple.com/us/podcast/pur…

🎙On this episode of #PursuingHealth, Dr. Stacy Sims and I chat about the importance of personalized nutrition and exercise regimens tailored to women experiencing peri- and post-menopause. Don't miss it! 🔗 podcasts.apple.com/us/podcast/pur…

🎙Gone are the days when we used to think of Alzheimer’s as a purely genetic disease. Don't miss this special #PursuingHealth podcast "From the Vault," featuring the brilliant neurologist and bestselling author, David Perlmutter, MD 🔗 podcasts.apple.com/us/podcast/pur…

🎙What comes to mind when you think of "spirituality"? For many, it's associated with concepts at odds with scientific thought. I've touched on spirituality before on #PursuingHealth, but it takes center stage in this conversation w/ Lisa Miller PhD 🔗 podcasts.apple.com/us/podcast/pur…

How much time do you spend considering salutogenesis: the creation of health? For Dr. Wayne Jonas, medicine is just one facet of healthcare. On Ep. 299 of #PursuingHealth, he brings this concept to a new level as we discuss caring for cancer patients. 🔗podcasts.apple.com/us/podcast/pur…

300 episodes of #PursuingHealth! To celebrate, Nicole Carroll is putting ME in the hot seat to answer questions submitted by my incredible listeners.

Christine Bald's behind-the-scenes CrossFit Games coverage shows how much harder it is than it looks. Her personal touch and raw insights are unmatched, and we're talking all about it on this Ep. of #PursuingHealth as we lead up to the 2024 The CrossFit Games podcasts.apple.com/us/podcast/id1…

Could common seed oils be affecting your performance and well-being? In the latest #PursuingHealth episode, I chat with Cate Shanahan, MD about how oils like canola and soybean contribute to chronic inflammation and health issues. podcasts.apple.com/us/podcast/pur…

🌟 Curious about how consciousness impacts your health & choices? Check out my latest #PursuingHealth podcast with Tony Nader MD, PhD, expert in TM® and human development! 🎙️ ✨ Hear how awareness shapes our lives and discover TM's benefits.🔗 podcasts.apple.com/us/podcast/pur…

🎙New #PursuingHealth episode! Dr. Lauren Rubal, USC-trained reproductive endocrinologist, shares a holistic approach to fertility, miscarriage, menstrual health & menopause. We also dive into IVF vs. natural methods. 🔗podcasts.apple.com/us/podcast/id1… 🔗youtu.be/RFtIX5evcpM

🎙️ Excited to share the latest #PursuingHealth episode with Marty Makary MD, MPH ! We cover how medical dogma hinders progress, the root of chronic disease, his new book Blind Spots, and the need for humility in healthcare. Don’t miss this insightful chat! 🔗podcasts.apple.com/us/podcast/pur…

🎙️ Looking for ways to give your kids "the most benefit for the least harm"? Check out this episode of #PursuingHealth with Dr. Gator , a pediatrician specializing in parenting, wellness, and integrative medicine. 🔗podcasts.apple.com/us/podcast/pur…

🎙 "Success isn’t about being the best; it’s about being better than you were yesterday." – Katrín Davíðsdóttir. Hear her reflect on retiring from CrossFit, resilience, & her journey to becoming an icon. Don’t miss this episode of #PursuingHealth! 🔗 podcasts.apple.com/us/podcast/pur…

🎙“The right path isn't always the easiest, but it feeds your values and spirit." I'm excited to share my latest #PursuingHealth episode with Dr. Lilian White, a direct primary care physician bringing a holistic approach to allopathic medicine. 🔗podcasts.apple.com/us/podcast/pur…

🎙 Kicking off 2025 with my first-ever solo episode of #PursuingHealth! I’m diving into setting intentions and sharing my life-planning process. 💡 What topics or formats would you like to hear this year? Let’s shape the journey together! 🔗podcasts.apple.com/us/podcast/pur…

🎙 The U.S. food system is broken—but we can fix it. On #PursuingHealth, Jason H. Karp joins me to discuss why chronic disease is skyrocketing, how we can take food back to basics for a healthier future, & what you can do to drive real change. 🔗 Listen now: podcasts.apple.com/us/podcast/pur…