Did you know it's estimated that humans consume about a credit card's worth of plastic a week. now after discovering microplastic in fetuses they've found them in testicles! How long do you think we'll have to wait for 'proof' that the chemicals in plastics are bad for us?

Social media is damaging our children's lives. They need protection. Please sign this petition: Give parents/guardians a right to access social media accounts of their children petition.parliament.uk/petitions/6614…

What's the best advice you've been given? Never stop learning & growing is a good one I picked up along the way. #life #lessons #advice

How much do you move throughout the day?! Happy Summer 🌞

One Day or Day One? When asked what's the biggest mistake we make in life? The Buddha replied "The biggest mistake is you think you have time." Time might be free but it's priceless.

So this happened... 😂 Julia Bradbury shares hilarious clip getting stuck in her wetsuit dailymail.co.uk/tvshowbiz/arti…

An 8-year-old girl learned sign language just to say "Thank you" to her deaf package delivery man x.com/visualfeastwan…

New series tonight. Whoop whoop. Please watch if you're interested in life in the navy, or enjoy seeing me in a range of unusual situations. Warship: Life In The Royal Navy Channel 5 9pm

Just love this. Life is beautiful sometimes.

Most of us are low in magnesium, partly because of our deleted soils & are new ultra processed diets. "Australian research links low magnesium levels to increased risk of chronic diseases" news-medical.net/news/20240814/…

When you hear the words 'you have cancer' your world stops. Macmillan Cancer Support is committed to helping people affected by cancer. You can get involved by hosting a coffee morning;you don't have to serve up cup cakes,there are loads of healthy options! dailymail.co.uk/tvshowbiz/arti…

My best selling book Walk Yourself Happy is out in paperback now! Join the happy health revolution. Packed with great health tips, helping us all reconnect with nature. 🌿💚

Morning all! From the BBC Morning Live studio... Chatting DIY & scams with Matt Allwright @thetvcarp and I'll be talking about the paperback launch of my book Walk Yourself Happy 💚

Getting ready for my Whale and Dolphin Conservation (WDC) trip to Antarctica. As patron I can't wait to learn more about the projects in this region that are helping preserve the whales & dolphins which are a vital part of our ecosystem uk.whales.org/2024/11/05/joi…

Steal my top tips for Sleep. In my new book Hack Yourself Healthy I explore many of the approaches & tests that can help us all live happier, healthier more vibrant lives. Good news - many of them are free! #healthtips #newbook #preorder

Over the years James Martin has turned my taste buds on to capers & white anchovies! Never thought I'd say that. Watch today's show on ITV catch-up to see the delicious dishes James treated me to. Yum

Are your children still playing on toxic 3G football pitches? Please watch this short video by Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙 . She'll tell you exactly why your children shouldn't be anywhere near 3G pitches. instagram.com/reel/DJ1SwiLIV… .

Hope you're watching Today At The Great Yorkshire Show on Channel 5 ! Lots to see tonight (from 8pm) #tv #newseries

Coming up on Thurs 25th Sept, our event with the lovely Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙! Tickets here: 👇 chilternbookshops.co.uk/event/an-eveni…

Hack Yourself Healthy is out now! And climbing up the book charts thank you! Drinking olive oil, walking backwards, cold showers, morning daylight, blueberries every day; what health habit can you make to bring some more health into your life? #healthiswealth