Delighted to see our chocolate in hmv Exciting times #wizardsmagic #chocolate

Will no doubt divide opinion but there has to be an argument for dropping Italy down in to tier 2 tournament and give the winner of tier 2 a chance in 6N. Helps Italy learn how to win not to mention rewarding the tier 2 winner! #6Nations

Brilliant by Dan Robson What an impact #ENGvITA #SixNations

This was really good. Great interview with Levison Wood

Huge derby game tonight with Gloucester Rugby 🍒 at Bath Rugby The fixture you immediately look at when the season matches are announced. Who is going to get the win?

Delighted to have launched Ambitions Snacks in to Health Pharm @foodcircleuk and Liquid Gaming Low calorie healthy snack product with protein, fibre and tastes great. Give it a try #ambitionssnacks

Sad news

Love seeing this being sold by @Voltage87348306 if anyone is looking for a healthy snack give Ambitions Snacks a go 💪

Many thanks to ⁦The Rugby Paper⁩ and Brendan Gallagher for sending me this very kind article

Delighted to see Ambitions Snacks being sold in Epicurium Ltd and Tropicana Wholesale. Thanks for your support #ambitionssnacks

Just put my vote in for Rob Burrow CBE for his nomination for National TV Awards Incredible man with such bravery for MND Association charity

It was a pleasure to go down and contribute a few bits. Definitely going to following their results this season. Give them a follow to add your support

Great way to start the weekend with this short session and a personal best. Now on to watch England Rugby against Wales today 💪

Big congrats on a great career @CharlieSharples incredibly loyal player and a top man. Best of luck with next chapter mate

Great to be back freezing Exeter Chiefs with @talksport2 today. Chiefs completely dominant in the 1st half so far leading 19.0

That’s is so awesome. For any Wagyu fans out there, treat yourself to one of these!

Brilliant training performance by Christian Williams Racing . Horse was very tough today and jack tudor excellent. So happy, guessing Carol Vorderman was jumping up and down during the last furlong 🎉

This breaks my heart. Such an incredibly nice guy who I haven’t known for long but such a gentleman. Please support him and his family on justgiving.com/crowdfunding/g…

Great to see you all. Shame no racing today but incredible effort by all CheltenhamRacecourse to get racing on yesterday

Very tough call and I’m sure I’ve missed a player or two off there but that’s what a bad memory will get me. Any obvious ones anyone can suggest?