“This is not ‘suck it up and get out there’ therapy - make it easier!” “As doctors we are trained to make things difficult” “How can you make things easier for yourself?” Dr Lee David @10minutecbt inviting us to make things easier at #woundedhealer24

10-second mindfulness for doctors from Dr Lee David #10minutecbt 👉🏽 what sounds can you hear? 👉🏽 what colours can you see? 👉🏽 take a slow sigh out loud… Use your 5 senses. Notice it. Name it. Continuing theme of ‘little actions make a big difference’ 🙌 #woundedhealer24

“If we can have these kind of conversations now… wow… what will it be like 10yrs from now?” Erik Bisanz from Orpheus Mind Technologies sharing the importance of hope for the future of practitioner health #woundedhealer24

The singing healers are hard at work! #WoundedHealer24

We must tend our own garden - Voltaire Dr Victoria Dublon sharing her wonderful experience of creating a garden ‘for us’ at #woundedhealer24 Start small, get support, be persistent 🪴🌿🌷

Having a shared garden space at work improves staff wellbeing 🌱🪴🌷 Start small, nurture it, it will grow Dr Victoria Dublon at #woundedhealer24

Retreats in nature can have a huge personal impact and allow for very important connections to be made Dr Jo Hacking from About Wellbeing Ltd sharing reflections from participants at her doctors-only retreats #wounderhealer24

Alongside many other benefits, doctors-only retreat spaces help doctors to open up and share more freely about non-work related topics Dr Jo Hacking at #woundedhealer24 Need some space to reflect? Check out 👉 aboutwellbeingltd.co.uk

After many dozens of kids’ book events and many thousands of books signed, I am delighted to announce we have just signed a book to a child named Alan. I was worried the name was going extinct.

Our founder & CEO, psychotherapist Claire Claire Goodwin-Fee spoke to actor Dominic Colenso on his podcast about normalising mental health support in frontline roles: "If you were a marathon runner needing knee surgery after 10yrs, you wouldn't blame yourself for being weak. Trauma

If you, a colleague or a loved one is struggling with their mental health right now, please know there is support available. ➡️Every Wednesday, we run a free confidential facilitated weekly support group, from 12.30pm-1.30pm (online), for any healthcare worker who might need

CANTERBURY! I'm taking my show UNDOCTORED to The Marlowe Theatre this Sunday. marlowetheatre.com/shows/adam-kay… There are a handful of tickets remaining (assuming your hands can hold 38 tickets).

I’m a doctor and autistic. This is why I kept my diagnosis secret Interview by ⁦⁦Jessie Hewitson⁩ in the Times Magazine tomorrow thetimes.com/life-style/hea…

Eek! 🤭

I’m so excited to announce the launch of my first book ‘Permission’ … for anyone who cares for others but struggles to care for themselves… Grab a copy now from: amzn.eu/d/cM3nyWR #notjustdoctors #mentalhealth #permission #joyfuldoctor

Brits trying flavoured crisps for the first time.

We are happy to share that NHS Practitioner Health is now funded until March 2026! #NHSPractitionerHealth

This just spotted… eek!! 😃🥳 Grab a copy at: amzn.eu/d/cM3nyWR

I’ve been so moved by all the lovely feedback on my first book ‘Permission’ - THANK YOU so much to those of you who’ve been in touch to let me know how’s it’s landed with you 💖🙏 Even AI is being kind today… 🤣🤗 #feelinggrateful #blessed