Inflammation and insulin resistance can be triggered by high-sugar diets. A well-regulated diet can play a significant role in preventing and combating these health issues.

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Stock up on wellness staples this #PrimeDay ✨ Ginger Goji Seed Bars 40% OFF: amzn.to/482wYav Good Feelings Tulsi Tea 20% OFF: amzn.to/3BzNx1n

Modern processed carbs, stripped of fiber (ex. white bread, sugary snacks/ soda) contribute to insulin resistance and metabolic diseases. #nutrition "It's not the food, it's what's been done to it"

Our bodies work on a 24-hour sleep/wake cycle AKA circadian rhythm. Respect your body's clock. #sleep #routine

Right - those that begin taking it should monitor how they FEEL instead of just how they look #Ozempic

Food is a form of healthcare. When doctors don’t ask about your diet, that’s a 🚩 #nutrition #GutHealth

I spent my teenage years and most of my adult life using alcohol as a way to manage social anxiety, stress and depression.

New Moon In Scorpio: embrace the shadow, Ignite the Phoenix 🐦‍🔥 youtu.be/2EQix3RHAwE?si… via YouTube

Call For Justice for Peanut the Squirrel and NYSDEC Reform chng.it/6KFHGYxg via Change.org

Honoring Our Lost Friends: A Call to Action for Rescued Animals in Need chng.it/QYj5yW2yMz via Change.org

This right here is what I was hoping for. x.com/share?url=http….

We take pride in creating products that are made for those serious about their health and lifestyle goals. here is a representation of someone who is not fragile. Be confident align your actions to achieve your goals. #holistichealth #antifragile #GOAT

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Feeling pressure in your head? 🧠 Lymphatic drainage might help! Gently massage your lymph nodes twice a day to promote circulation and relieve tension. Your body will thank you! #WellnessTip

11:11 ✨Venus In Capricorn Manifest Meditation✌🏽 youtu.be/x-M_r6VOSE0?si… via YouTube

Manifestation meditation on YouTube

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A family of cheetah sleep with the forest guard every night. This is what the camera recorded.

Insane how some humans actually believe their health is not in their control. Do you agree?