Most professionals have a hard time saying “no” to requests when stepping into a new role. Ensure you’re operating at your best by putting Joshua Rivedal's self-care tips into practice. ebsco.is/44pLYfv #NationalWellnessMonth

I just published Building a Future of Wealth (and Mental Health) — For Teens and College Students link.medium.com/PLjznHEK4Eb

A powerful article from a good friend: "How I survived the suicide of my son," by MLG Lavender link.medium.com/VohRvOH23Fb

“The Essential Guide to Personal Finance for Teens and College Students: Practical Hacks to Eliminate Money-Stress and Build Wealth for the Future” 90% personal finance, 10% mental health ed. Listen to a sample here: amazon.com/dp/B0CQPMLBJH/

Register and Save the date!! The Annual Bonine suicide Prevention Conference is fast approaching!!!

"'Personal Finance for Teens and College Students' is a transformative guide that seamlessly intertwines financial literacy with mental well-being." Listen to a sample here: amazon.com/dp/B0CQPMLBJH/

Grieving camp is a refuge for teens who've lost someone to #suicide northjersey.com/story/news/hea… via NorthJersey.com

I went live on a podcast talking to the host about grief and healing and managing change, and sharing some personal insights and well as wee bit of science on grief/loss/healing. Link of the recording is here: youtube.com/@MarieAlessi Lots of love to y'all ❤

How to Help a Colleague Going Through a Difficult Time (1 min video) youtube.com/watch?v=1kwN6s…

Mental Health Minute in the Workplace…How to Effectively Deal with Difficulty or Failure: youtu.be/zFHTNRuIG00

Mental Health Minute in the Workplace (1 min vid)—How to Reframe Your Thinking to Get a Better Outcome: youtu.be/wOWQpdtXSdU

Mental health minute (1 min vid) for college students on time management: youtube.com/watch?v=tTqtAN…

Mental health minute in the workplace (1 min video): "How to create a mental nutrition plan for yourself"—youtube.com/watch?v=COjtqR…

Last week, I attended a briefing on Capitol Hill regarding crisis prevention, suicide prevention, & tackling the fentanyl crisis in the U.S. In attendance were elected state and federal officials, advocates, non-profits, and thought leaders. #mentalhealthmatters #988 #iampossible