An interesting research area 👏👌

Powerful

Levels 👀

Load management: 80/20 rule, 10% rule, ACWR......

Sarcopenia: something I talk a lot to my patients’ about 💪💪

100% - our team leading the way on this

Great advice - another myth debunked 👏

Presentation looking great 👌 well done everyone involved

RUNNERS 🏃‍♀️ Please take 5 minutes of your time to complete my Survey, identifying trends of injuries and training in recreational runners 👇 teesside.onlinesurveys.ac.uk/the-identifica…

Jonny Taylor @GregLJMU Paul Chesterton Seb Kazemi Josh Lincoln Peta Bee Glen Lewis The Endurance Physio The Running Bible The Great North Run Runner's World

Please complete for research purposes 👌

It was great speaking to Lily Canter about a topic that I am really passionate about. Take a look at the article if you're interested in strength training for runners 🏃🏋️ #ukrunchat #running #runner #StrengthTraining

Good work @fitnessphysio1

A pleasure to work with Lily Canter again on this piece in Runner's World UK explaining the concept of cross training when injured

Do you have expertise in running injuries and their prevention? If so, we would really like to hear from you 👇👇👇

‼️Final call for participants. Running injury prevention experts we need your insights for this important piece of work‼️ RTs/shares appreciated 🙏🏼🙏🏼 Closing date extended to 13/07/25 Jonny Taylor Paul Chesterton Running-Physio Seb Kazemi The Sp⚽️rts Physio Lily Canter