We face Maesteg RFC (A) to finish our run up to Christmas. A massive statement to be made gents. #uppaseahorse

The stage is set… let’s have it lads. #uppaseahorse

And that's 3 cup victories in a row 🏆🏆🏆 A massive congratulations to South Gower Youth on their hard fought win over Tonmawr Youth in the Ospreys Youth Cup final tonight at St Helens. Final Score: South Gower 15 - Tonmawr 8 #youthrugbyrising #uppaseahorse

The squad to face Glais RFC tomorrow afternoon 👊 Go well gentlemen. #uppaseahorse

Robbed. In his own backyard 🙄😂 #BallVargas

Pontarddulais Comprehensive School is a hive of activity and positive energy where staff are dedicated to providing pupils with high quality learning experiences within lessons and beyond, inspectors from Estyn have found. swansea.gov.uk/PontarddulaisE… Pontarddulais Comp

We are back in business 👊 Saturday 23rd March Pontardawe Recreation Ground 2:30pm KO #uppaseahorse

Here it is… SG vs Tonna RFC. This Saturday, we defend the fortress against our age-old challengers. Together we emerged as titans of Division 5, and together we stand as the front runners for Division 4. Pwll Du Lane, 2:30pm KO. See you there 👊 #uppaseahorse

Midweek fixture! We travel away to face Glyncorrwg RFC this Thursday. We love a game under the lights 👊 #uppaseahorse

The squad to face Glyncorrwg RFC under the lights 😎 Go well gentlemen. #uppaseahorse

Well done to all the candidates who completed the WRU Community - Wrth galon y genedl CEC course 🙌 Big thank you to Marius for facilitating another great course and to Josh for co delivering for 1st time as an educator 💪 Massive thank you to Swansea Uplands RFC for hosting - amazing facilities 🔥

Musiala is better than Bellingham.

Trent’s fault. #ENGSVK @EURO2024

30 minutes to build up for the Spain vs France game… let’s talk about England. 👍😴 #SPAFRA @EURO2024 BBC Sport

How was he ever allowed to referee professionally again, let alone a game of that magnitude? 😂 @EURO2024 #NEDENG

The amount of Coldplay tickets on Viagogo is nothing short of a disgrace. About time a band took stance against it! Shambles.

Crowd at the darts are embarrassing! Booing a guy like that in a deciding set is shocking! PDC Darts Sky Sports Darts

After taking us to Division 2 our Senior coaching team is set to change for next season - southgowerrfc.com/news/changing-… Thank you Josh and Nathan for all your efforts. The success of our Seniors is a true reflection of your commitment and hard work 👏🖤 #uppaseahorse

Been a pleasure 🖤🥲

If we learn anything, it’s that Jurors should be trained professionals, not random members of the public. Especially in big cases. #THEJURYC4