Day 4 Done ✔ It was a quick one to 3hrs 22mins after a hectic start to the day. 3 more to go and heres hoping it all goes well 🤞🏻 #7x7 #mentalhealth #Jigsaw #MentalHealthAwareness #youngminds #letstalk

Day 5 & 6 in the bag ✔ Only 1 more day of 42k and the #7x7 is complete. Thank you so much to everyone who has supported me so far, let's finish this 🙌🏻 JigsawYMH Canoeing Ireland #MentalHealthAwareness #LetsTalk #mentalhealth #youngminds #MentalHealthMatters

Thank you so much everyone for supporting the #7x7 Challenge for JigsawYMH I'm lost for words ❤ #LetsTalk #youngminds #MentalHealthMatters

Thank you Canoeing Ireland for your continued support 🙏🏻❤🙏🏻

Thank you Silver Hatch Sports for your support 🙏🏻 It means so much to me helping to raise awareness of my #7x7 Challenge for JigsawYMH

A huge thank you to everyone from the bottom of my heart!! The #7x7 has been a BIG Challenge and nearly finished me, but I wouldnt change a thing to help raise awareness for JigsawYMH Please donate if you can ❤ idonate.ie/fundraiser/113…

Thank you so much Aisling Moloney & Colm Mc Caughey for taking the time to do this piece on my #7x7 Challenge for JigsawYMH It truly means a lot ❤ #LetsTalk #youngminds

Round and round I go. Lap 6 of 10.5 on my last day of the #7x7 Challenge for JigsawYMH. Today I'm feeling every stroke I took from the week! Thank you for supporting and raising awareness. We have raised over €7k so far 🙏🏻 Please donate if you can idonate.ie/7x7

Thank you Aisling Moloney & Colm Mc Caughey for coming out to Salmon Leap CC to help raise awareness of the #7x7 Challenge for JigsawYMH #LetsTalk #youngminds #7x7 Canoeing Ireland Silver Hatch Sports RTÉ News Sport Ireland rte.ie/news/regional/…

So proud of this girl! a true inspiration to girls and boys at all levels of sport.

Great to help develop paddlers in the West of Ireland! Looking forward to more in the future.

2022 bringing the results... •Senior World Championships Bronze. •World Number 1 Ranking. •3xWorld Cup medals across multiple distances. •4xB Finals at major Sprint Championships U23/U18 (top 18) •U16 Euro Cup surfski Gold.

Magical ❄️🎄❄️ #letitsnow

It may be fresh, but the winter grind is in full swing. Got to love my office even this time of year 🎅🏻 #lucky #canoeingireland #flatwater #itscold #wintergrind #salmonleap

"It's been a great year and delighted to be here to celebrate a great year of sporting success" Canoeist Jenny Egan reflects on a year of personal high notes w/Damien O'Meara Watch live coverage of the RTÉ Sport Awards ceremony on RTÉ One & RTÉ Player from 9.45pm #rtesport

Great night attending the RTÉ Sport Awards. It was an honour to attend and be in a room with so many passionate athletes, coaches, and managers. Special mention to Jenny Egan for her success in 2022. Canoeing Ireland Sport Ireland Silver Hatch Sports #RteSportAwards #honour

Some achievements and proud to say this girl is my athlete and Wife. Keep smashing it Jenny Egan

So well deserved by this girl! Please give her a vote 🙌🏻 Jenny Egan Canoeing Ireland Silver Hatch Sports Sport Ireland Everything canoe, kayak, and SUP Canoe Europe

Plenty of thrills so far in the Jnr & U23 5k series 🏁 As we recap at the halfway point in the series there are a few tie breaks to be decided in the next 2 races, with a lot of great racing still to come 🚣 Get the recap of the series so far here - canoe.ie/2023/02/16/5k-…

Another great performance from Conor Donnellan & Daibhi Reynolds in the Jnr K2M 1000m B-Final to finish 7th. Giving them a placing of 16th overall at the Jnr &U23 Worlds 🏁🚣‍♂️ Sean Butterly races tomorrow in the Jnr K1 1000m semi-final. Live results - results.imas-sport.com/imas/regatta.p…