Love this …

“Males' experience of depression can go unnoticed because it doesn't conform to stereotypical presentations. Male depression can be masked by machismo, substance abuse, and anger.” psychologytoday.com/us/blog/up-and… The Hidden Signs of Male Depression | Psychology Today

Great visual — workplace bullying is real…

Wise words…

Thanks Rick Gorman

Interesting thought…

For sure…

“Suicide rates for teens and young adults began to fall. Meanwhile, another demographic has gone largely overlooked. The people most at risk from suicide aren’t those in crisis in adolescence or midlife, but men age 75 and older.” statnews.com/2025/07/17/sui…

A terrific collaboration with Mass. Municipal Assn focusing on the importance of understanding and addressing mental health in the workplace.

‘Depression room’ is this term that has entered into the pop psychology lexicon lately, and it refers to the living space of a person in the grips of a depressive episode…” huffpost.com/entry/depressi…

True for so many who struggle with #anxiety…

Today is #InternationalSelfCareDay, so here are some fun suggestions for self care this summer! That said, we recognize that self care goes deeper than breathing or touching grass. Take a moment today to think about how best to take care of YOURself, and not just everyone else.

Everyone deserves a vacation…pix of mine in San Sebastián, Spain a few weeks ago.

Well put…

Good read… huffpost.com/entry/4-ways-t… 4 Ways To Identify And Escape Your Anxiety | HuffPost Life

Anytime Jonathan Haidt tweets or shares an article…you should read it!

Want to make better decisions? Then stop judging your choices by their outcomes. That’s the big idea behind Thinking in Bets by Annie Duke a champion poker player and cognitive psychologist. Here’s what she teaches: 🧠🎲 Most people confuse outcomes with decisions. If the

Great training this past weekend with 100+ educators as part of the Massachusetts Teachers Association association summer conference — below is the topic I presented:

Thoughtful ideas about rest…

Trauma does not make you stronger…