Coach Hersel (@jonhersel) 's Twitter Profile
Coach Hersel

@jonhersel

Husband, Father, Director of Athletic Performance at Saraland High School, NHSSCA AL State Advisory Board, NHSSCA 2019 AL Strength Coach of the Year

ID: 1226663118

linkhttps://store.simplifaster.com/sku/110/ calendar_today28-02-2013 04:31:20

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Gerry DeFilippo (@challenger_st) 's Twitter Profile Photo

Baseball players: It’s October 13th These next 3-4 months will probably be the only time you can completely & fully prioritize strength & speed training Relax on the showcases & winter baseball & go improve your physical tools to compliment your skills!

Tony Villani (@tony_villani_) 's Twitter Profile Photo

Going to do a Free 4 Week Learning Session this December on XPE Power to Speed to Game Speed to Agility. I have learned a lot over the last 8 years and have come to the realization it is so much easier than I once thought. Clarity makes it less complex. Early Christmas present.

Mark Hoover (@markhoover71) 's Twitter Profile Photo

I like this top 10 leaderboard because it doesn’t just celebrate the fastest guys…it celebrates who is really trying to move faster when we sprint!! Percentage of previous max speed in training, in pads. A few PR…two DL and an OL/LB in top 4. Newberry High School Football College Recruiting

I like this top 10 leaderboard because it doesn’t just celebrate the fastest guys…it celebrates who is really trying to move faster when we sprint!!  Percentage of previous max speed in training, in pads. A few PR…two DL and an OL/LB in top 4. <a href="/recruittheN/">Newberry High School Football College Recruiting</a>
Brad Dixon (@coachbdixon) 's Twitter Profile Photo

"We're a really short practice operation. Monday: 35 min Walk Thru Tuesday: 1 hr 40 min Practice Wednesday: 1 hr 40 min Practice Thursday: 1 hr 40 min Practice Friday: 25 min Walk Thru I just believe in keeping people fresh and healthy. The better people feel physically, the

RockDaisyAMS (@rockdaisyams) 's Twitter Profile Photo

Coach Tony Villani Breaks down why 10- & 20-yard fly times are key predictors of an athlete’s 40 — and how top-end speed is more correlated than you think. 📊 Track it. Train it. Improve it. 🎧Full Episode👉 tinyurl.com/yc43j7vw Thanks Ron McKeefery, PhD & Tony Villani |

Jamison Roberts 2027 QB 🏈 (@jamisoneroberts) 's Twitter Profile Photo

AL 6A, Region 1 Champs! I am so proud of my teammates. WE went 1-0 last night! My stats: 4️⃣ TDs on the night❗️ Att/CP: 13/21 Passing Yds: 310 Passing TDs: 2 Rushing Atts: 10 Rushing Yds: 45 Rushing TDs: 2 Here are a few 🎥⬇️ - Week 1 thru 9 highlights dropping tomorrow! 🎥

Tyson Ellison (@tysonellison51) 's Twitter Profile Photo

Two fans at #CollegeGameday in Nashville jumped the fence and attempted their own field goals during a commercial 😂 Not only did they take the risk, they went 2/2 🤩 #Mizzou #Vanderbilt

Jamison Roberts 2027 QB 🏈 (@jamisoneroberts) 's Twitter Profile Photo

Going 1-0 is the only goal we have weekly! (9-0, 8-0 in region) Week 1-9 highlights below 🎥⬇️ My Stats: 36 TDs in 9️⃣ games ❗️ 2402 (All Purpose Yards) Passing Yards: 1997 (24 TDs) Rushing Yards: 405 (12 TDs) Att/Cp: 119/165 Cp: 72% hudl.com/v/2SbJnf Week 9

Going 1-0 is the only goal we have weekly! (9-0, 8-0 in region) 

Week 1-9 highlights below 🎥⬇️ My Stats: 

36 TDs in 9️⃣ games ❗️
 
2402 (All Purpose Yards)

Passing Yards: 1997 (24 TDs)
Rushing Yards: 405 (12 TDs) 
Att/Cp: 119/165
Cp: 72%

hudl.com/v/2SbJnf

Week 9
LJ Nobles (@lj_nobles) 's Twitter Profile Photo

6A Region 1 Champs 🏆 Undefeated regular season ✅ 50-3 as a Spartan 💯 The mission stays the same — #1-0. Playoffs up next! 🎯 🎥 Week 1–9 highlights coming soon! 🎥: UTV44 / FNR Spartan Football